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Archive for 2008

Sensa and Alcohol

Tuesday, December 30th, 2008 Posted in Main | 4 Comments »

Hi all, The holiday season is almost over but as there are sure to be some festivities in your near future this week I thought a helpful reminder about high calorie ... Read more..

Add Sensa to Your Blogroll

Monday, December 29th, 2008 Posted in Main | 1 Comment »

If you need assistance with adding Sensa to your blogroll or want to learn how to create a blogroll - please use the following instructions for your Blogger or Wordpress ... Read more..

Creating a Calorie Deficit

Thursday, December 18th, 2008 Posted in Main | 1 Comment »

Hi all, If you are a Sensa user you know that Sensa works by making you feel fuller faster so you consume less food. In doing so you essentially create ... Read more..

Dayna Devon Loves Sensa

Saturday, December 13th, 2008 Posted in Main | 2 Comments »

Hi all,So we just heard something really juicy that we had to share. Our favorite Extra Correspondant is telling everyone about her secret weapon to staying fit and trim. While ... Read more..

You don't have to gain weight over the holidays!

Tuesday, December 9th, 2008 Posted in Main | No Comments »

Hi Everyone,Now of course you should enjoy this time of year to the fullest. But remember, you always have choices, and sometimes a simple shift in thinking can make all ... Read more..

21 Ways to Make Your Diet 100% Easier by Fitness Magazine

Wednesday, December 3rd, 2008 Posted in Main | 3 Comments »

Hi all,I just read the best article on Judevilla's Blog from Fitness Magazine. You'll note that Dr. Hirsch is quoted on number 16 with some great advice on how to ... Read more..

Weight Loss and Stress

Tuesday, November 25th, 2008 Posted in Main | 1 Comment »

Hi all,It's no secret that stress can lead to unwanted weight gain and unfortunately the holidays do seem to cause all of us to feel a little additional pressure. However, ... Read more..

How to Survive Thanksgiving Dinner this year…

Sunday, November 23rd, 2008 Posted in Main | 1 Comment »

Hello sprinklers,It's the that time of year again. The time when we all get together with all those we love most to give thanks for everything that we appreciate most ... Read more..

Wii Fit

Sunday, November 16th, 2008 Posted in Main | No Comments »

Hi all, If you are a poster at the Sensa Community Forums you have no doubt noticed there's a lot of buzz about the Wii Fit. You can do balance games, yoga, ... Read more..

8 Ways to Look Thinner in your Clothes

Tuesday, November 4th, 2008 Posted in Main | 1 Comment »

No kidding!And Without Wearing Torture Device UndergarmentsTake a peak. You might be surprised at how easy it can be to look svelte at work tomorrow!xoxo,Miss T Read more..