Tuesday, December 30th, 2008 Posted in Main | 4 Comments »
Hi all, The holiday season is almost over but as there are sure to be some festivities in your near future this week I thought a helpful reminder about high calorie ... Read more..Monday, December 29th, 2008 Posted in Main | 1 Comment »
If you need assistance with adding Sensa to your blogroll or want to learn how to create a blogroll - please use the following instructions for your Blogger or Wordpress ... Read more..Thursday, December 18th, 2008 Posted in Main | 1 Comment »
Hi all, If you are a Sensa user you know that Sensa works by making you feel fuller faster so you consume less food. In doing so you essentially create ... Read more..Saturday, December 13th, 2008 Posted in Main | 2 Comments »
Hi all,So we just heard something really juicy that we had to share. Our favorite Extra Correspondant is telling everyone about her secret weapon to staying fit and trim. While ... Read more..Tuesday, December 9th, 2008 Posted in Main | No Comments »
Hi Everyone,Now of course you should enjoy this time of year to the fullest. But remember, you always have choices, and sometimes a simple shift in thinking can make all ... Read more..Wednesday, December 3rd, 2008 Posted in Main | 3 Comments »
Hi all,I just read the best article on Judevilla's Blog from Fitness Magazine. You'll note that Dr. Hirsch is quoted on number 16 with some great advice on how to ... Read more..
