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Archive for January, 2009

3 Ways to Trick Your Appetite

Friday, January 30th, 2009 Posted in Main | 1 Comment »

3 Quick Ways to Trick your AppetiteHi all, Does it sometimes feel as though your appetite is on a mission to make you overeat? Try these 3 tips to keep your ... Read more..

2009 Top Fitness Trends

Thursday, January 29th, 2009 Posted in Main | 2 Comments »

Now that January is almost over, and I have barely started to work on my new year's resolution of making it over to the gym more, it's time to kick ... Read more..

Win Sensa with In Touch

Wednesday, January 21st, 2009 Posted in Main | No Comments »

Hi all,If you've been thinking of trying Sensa but haven't yet ordered here's your chance to win a 6 month supply! Just go to In Touch Online for your shot to ... Read more..

Easy Ways to Keep Active

Saturday, January 10th, 2009 Posted in Main | 1 Comment »

Hey everyone, Get your new year started off the right way by putting a little more activity in your everyday life! The hardest part of getting healthy and losing weight is ... Read more..

Diets of the Future!

Friday, January 9th, 2009 Posted in Main | No Comments »

Recently we learned that Trend Central a marketing consultancy focused on researching the shopping and behavioral practices of Gen X, Gen Y and tweens just wrote up a trend report ... Read more..

The Fashionable Housewife

Wednesday, January 7th, 2009 Posted in Main | No Comments »

Hi all, We have a new favorite blog over here called the The Fashionable Housewife. Check out their latest post entitled "Tis The Season To Lose Weight!" for the best weight loss tips ... Read more..

The WORST foods of 2008

Tuesday, January 6th, 2009 Posted in Main | 1 Comment »

Hi all,Sparkpeople (who I love, love, love) has just released the The 11 Worst Foods of 2008 List and it's worth a view. Here's some of the highlights:If you happened to have ... Read more..