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Archive for February, 2009

Ten Worst Foods of 2009…so far

Thursday, February 26th, 2009 Posted in Main | No Comments »

Yahoo Shine has this eye opening list of the ten worst foods of 2009. Since it is only February, I'm sure there will be many more lists of terrible foods ... Read more..

What about that drink?

Tuesday, February 24th, 2009 Posted in Main | No Comments »

One of the questions that comes up most regularly when people are dieting is, "Do I have limit my alcohol intake to lose weight?"And the answer to that is, unfortunately, ... Read more..


Saturday, February 21st, 2009 Posted in Main | 4 Comments »

Hi all,Did you know that you can be connect with Dayna Devon and Sensa on facebook now? Go ahead and become a fan today!Dayna Devon on FacebookSensa on FacebookI already did! ... Read more..

Snackin' Time

Thursday, February 5th, 2009 Posted in Main | No Comments »

Ever been too busy to make something healthy and end up grabbing some fast food instead? That is the story of my life. I am always rushing out to get ... Read more..