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Archive for August, 2009

Exercise Tips to Help You Get Rid of Stubborn Belly Fat

Thursday, August 27th, 2009 Posted in Main | No Comments »

Just about everyone I know yearns for a more toned tummy, here are six exercise tips to target stubborn belly fat.  This series of exercises can be done anywhere and ... Read more..

Eating Healthy While Staying Green: Must Knows for an Environmentally Friendly Diet

Tuesday, August 25th, 2009 Posted in Main | No Comments »

So I’m as concerned with eating healthy as the next girl. I recognize the role my food intake plays in my weight, and overall health, but I also know how ... Read more..

Diet Plan to Cut Health Care Costs

Thursday, August 20th, 2009 Posted in Main | 1 Comment »

[caption id="attachment_247" align="alignright" width="400" caption="flickr user: seiuhealthcare775nw"][/caption] The big debate in cutting health care costs is moving away from prevention and toward a healthier diet plan. Prevention has been something millions ... Read more..

Healthy Eating Tip: Eating Sensably Made Easy

Tuesday, August 18th, 2009 Posted in Main | No Comments »

With the end of the summer drawing near this recipe tip for healthy eating is not only easy, but it provides a sensable meal for you to pack for ... Read more..

Weight Loss Exercises: Exercise Tips and Tricks that Really Work

Thursday, August 13th, 2009 Posted in Main | 4 Comments »

Everyone always says the key to weight loss is diet and exercise, but sometimes it’s harder said than done, right?! Below you’ll find weight loss exercises tips and tricks ... Read more..