•  Subscribe in a reader

    Enter your email address:

  • Recent Posts

  • Categories

  • Archives

    • 2014 (8)
    • 2013 (54)
    • 2012 (56)
    • 2011 (72)
    • 2010 (84)
    • 2009 (69)
    • 2008 (26)
  • Blog Support

  • Contributors

    Dayna DevonCoach MiriamPatti Stanger
    Kardio Kate KelseyYolanda
    Guest BloggerWeight Loss News
  • Join us

    SENSA MobileSensa Weight Loss Community
    FacebookTwitter
    PinterestYouTube
  • Add Us to Your Blogroll

    Click Here to Add Sensa to Your Blogroll

Archive for September, 2009

MissT Goes to Italy

Tuesday, September 29th, 2009 Posted in Main | 4 Comments »

Hi Y’all, I hope you’ll all forgive my mini break from the blog (don’t lie, you know you missed me!) while I was away in Italy on vacation with my family. ... Read more..

Lower Body Blast: At Home Exercises to Shape Your Legs and Booty

Thursday, September 24th, 2009 Posted in Main | 1 Comment »

Who doesn’t want long lean legs and a nice shapely booty?! Here are some moves I do a couple times a week to target my lower body. These exercises are great ... Read more..

Sensa Diet Plan on Shop NBC

Friday, September 18th, 2009 Posted in Main | 4 Comments »

Hellooooooooooo all you Sensa users!!!!!  I hope everyone is happy, skinny, and well at the beginning of this fall season. I just got back from Minnesota where we successfully launched ... Read more..

Green Tea Weight Loss Benefits

Thursday, September 17th, 2009 Posted in Main | 10 Comments »

You may be asking yourself, what are some green tea weight loss benefits? Well, you have come to the right place for some answers. For starters, did you know that ... Read more..

A Hearty and Healthy Meal that Will Keep Your Body on the Fast-track to Weightloss

Tuesday, September 15th, 2009 Posted in Main | 2 Comments »

[caption id="attachment_400" align="alignright" width="230" caption="Credit: SENSAble Chef"][/caption] Now that the seasons are changing and winter is drawing near, it is the optimal time to keep motivated and to maintain your Sensa ... Read more..

Burn Calories Fast: 20 Easy Moves to Burn More Calories Throughout Your Day

Thursday, September 10th, 2009 Posted in Fitness, Main | 5 Comments »

I strive to make exercise one of my biggest priorities everyday because I know how much of a difference it makes in my mood, energy, productivity, outlook and overall well ... Read more..

Sensa Weight Loss Program Success Story: Interview with Belinda Miller

Tuesday, September 8th, 2009 Posted in Main | 12 Comments »

Hi all, As you may know we here at Sensa are all about our Success Stories. In my opinion nothing demonstrates the power of the Sensa Weight Loss Program more than ... Read more..

Yoga: The Perfect Exercise for Weight Loss

Thursday, September 3rd, 2009 Posted in Main | 6 Comments »

This September is Yoga Month nationwide. Take advantage of this special opportunity for the best exercise for weight loss across the United States. Yoga Month is giving you (new students) exclusive ... Read more..

Get to Your Ideal Weight: Healthy Eating Tips for the Ideal Weight

Tuesday, September 1st, 2009 Posted in Main | No Comments »

The holiday season is several months away and statistically, it is everyone's most vulnerable time to gain weight because of all of the hidden calories. So in an effort to ... Read more..