Archive for October, 2009
Thursday, October 29th, 2009 Posted in Main | 1 Comment »
[caption id="attachment_601" align="alignright" width="259" caption="The SENSAble Chef"][/caption]
And my series on healthier comfort foods continues with another great winter recipe that will not wreak havoc on your waistline or your diet ... Read more..
Thursday, October 22nd, 2009 Posted in Main | 5 Comments »
So, you’ve hopped on the weight loss wave and you really want to stand up and do some turns and tricks, but how do you keep your balance and navigate ... Read more..
Wednesday, October 21st, 2009 Posted in Main | 6 Comments »
Hello all you Sensa Skinny Minis!!!! Getting ready to head back to ShopNBC so make sure to check us out this Saturday the 24th at 11:00 p.m. (CST) and Sunday ... Read more..
Thursday, October 15th, 2009 Posted in Main | 2 Comments »
Winter is officially here and tis the season of comfort foods and we are all in need of a healthy eating tip for the winter months. They are here to ... Read more..
Tuesday, October 13th, 2009 Posted in Main | 5 Comments »
One of the best ways to lose weight is to get your friends on board. Studies show that you’re more likely to stick to your weight loss program if you ... Read more..
Thursday, October 8th, 2009 Posted in Main | 2 Comments »
[caption id="attachment_526" align="alignnone" width="500" caption="Source: Flickr user: ヘザー heza"][/caption]
Even though I'm known to be a little bit of a Tomboy and quite a competitor during a race, I still like ... Read more..
Wednesday, October 7th, 2009 Posted in Main | 7 Comments »
[caption id="attachment_510" align="alignnone" width="500"] Source: flickr user DaDaAce[/caption]
Hi y'all!!!! I am writing to you on a crisp day in fall (for the first time it actually FEELS like fall in ... Read more..
Tuesday, October 6th, 2009 Posted in Main | 17 Comments »
We wonder what celebrity diet Hollywood moms such as Sarah Jessica Parker, Heidi Klum, Halle Berry and all the other gorgeous celebrities do to tone up and slim down ... Read more..
Thursday, October 1st, 2009 Posted in Main | 3 Comments »
Autumn is here and since everyone is starting to get serious about watching calories as the holidays draw near, hamburgers are usually one food item that people on diet plans ... Read more..