•  Subscribe in a reader

    Enter your email address:

  • Recent Posts

  • Categories

  • Archives

    • 2014 (8)
    • 2013 (54)
    • 2012 (56)
    • 2011 (72)
    • 2010 (84)
    • 2009 (69)
    • 2008 (26)
  • Blog Support

  • Contributors

    Dayna DevonCoach Miriam
    Kardio KateKelseyYolanda
    Guest BloggerWeight Loss News
  • Join us

    SENSA MobileSensa Weight Loss Community
  • Add Us to Your Blogroll

    Click Here to Add Sensa to Your Blogroll

Archive for December, 2009

Ring in the New Year with Sensa (and me!)

Thursday, December 31st, 2009 Posted in Main | 2 Comments »

Hey everyone!  Happy Holidays!!!!!  I hope you sailed through all the festivities with your Sensa shakers by your side...it really did make me think about how lucky I am that ... Read more..

Achieve your Weight Loss Goals in 2010

Wednesday, December 30th, 2009 Posted in Main | 3 Comments »

Hi all, So the New Year is rapidly approaching and no doubt you have some resolutions in mind. Here at Sensa land we have lots of goals, but one of our biggest resolutions ... Read more..

Top 10 Tips for a Healthier Holiday Meal

Thursday, December 24th, 2009 Posted in Main | 1 Comment »

Well ladies and gents, here we are the last week of the year – yes, I just said that – and this weekend most of you will be celebrating the ... Read more..

Exercising Your brain To Help Lose Weight – Positive Weight Loss Advice

Tuesday, December 22nd, 2009 Posted in Main | 3 Comments »

A great piece of weight loss advice can help you continue when the going gets tough through out your journey. The key to any weight loss regimen is the right mindset ... Read more..

Exercise Tips for Fab Abs: 19-Minute Workout

Thursday, December 17th, 2009 Posted in Main | 8 Comments »

When gloomy winter weather is threatening to train-wreck your weight loss plan and freezing temps are tempting you to stay home, this no-gym slimming workout is the best way to ... Read more..

Yoga: The New Brain Food

Tuesday, December 15th, 2009 Posted in Main | 1 Comment »

Yoga is no longer a fad for the rich and famous, it is now considered one of the best ways to lose belly fat while boosting your intelligence! Bikram followers ... Read more..

Sensa Weight Loss Program Bracelets are Here!

Tuesday, December 8th, 2009 Posted in Main | 18 Comments »

They are FINALLY here! The Sensa Weight Loss Program Bracelets, also known as our "Cause to Lose" Bracelets! We hosted a Facebook Contest a while back asking our dedicated fan ... Read more..

The 3G’s of healthy eating and weight loss: Ginger, Garlic, and Green Tea

Tuesday, December 1st, 2009 Posted in Main | 3 Comments »

Ginger, Garlic, and Green Tea - these 3 ingredients for life work wonders in helping you burn fat through your weight loss journey. These power packed miracle foods can ... Read more..