Thursday, December 30th, 2010 Posted in Main | 3 Comments »
NEW YEAR...NO EXCUSES! Sigh...another year of making a weight-loss resolution. What happened last year? I started out strong, then my motivation dwindled and I gained all the weight back by August...and then some. ... Read more..Tuesday, December 28th, 2010 Posted in Main | 9 Comments »
Say goodbye to 2010 and get ready for the New Year with SENSA®! Reflecting on what has transpired in my life this year has made me even more determined to let ... Read more..Thursday, December 23rd, 2010 Posted in Main | 1 Comment »
Hellloooo all you Sexy Sprinklers!!!!! Can you believe Christmas is here again? I simply cannot. And guess what? You're most likely on your way to the first holiday season where you ... Read more..Tuesday, December 21st, 2010 Posted in Main | 7 Comments »
Hi there! I hope you have been enjoying yourself thus far this holiday season. I know this is the hardest time of year for anyone trying to lose weight or maintain ... Read more..Thursday, December 16th, 2010 Posted in Main, Patti Stanger | 3 Comments »
I can’t believe the holidays are here already!! It seems like it was summer yesterday. There is always so much to do and so little time. Presents, parties, travel, work ... Read more..Tuesday, December 14th, 2010 Posted in Main | 4 Comments »
Cardio is one of the best ways to lose weight or simply maintain your weight through Winter. Plus cardio gives you the added benefit the endorphin rush so you can ... Read more..Thursday, December 9th, 2010 Posted in Main | 2 Comments »
Bells are ringing and children are singing at time of year that is enjoyed by both young and old. There are gifts to buy, family and friends to visit, cookies ... Read more..Tuesday, December 7th, 2010 Posted in Main | 4 Comments »
Hi readers! I'm Amanda, an intern at SENSA and current FIDM student. As a student my life can get very busy, which in turn affects my healthy eating efforts. It's so ... Read more..Thursday, December 2nd, 2010 Posted in Main | 77 Comments »
Calling All SENSA® SUCCESS Stories! We just wrapped up our 2nd Annual SENSA® Testimonial Event and we want to tell you all about it! Twice a year we get in touch ... Read more..Tuesday, November 30th, 2010 Posted in Main | 2 Comments »
How to Get Fit, While You Sit: The Importance of Posture in Feeling and Looking Fit A question commonly asked is how to get fit, while you sit? Sitting at a desk ... Read more..
