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Archive for January, 2010

The 1, 2, 3 on How to Stop Overeating and Control Your Appetite!

Thursday, January 28th, 2010 Posted in Main | 2 Comments »

Author:  Sensa Intern Cynthia Lokovic Let’s face it, everyone has fallen victim to overeating at least once in their life, if not more, and we always feel so guilty for doing ... Read more..

New You in the New Year

Wednesday, January 27th, 2010 Posted in Main | 2 Comments »

Hello all you Sexy Sprinklers!!! I hope you are all entering this new year and new decade just a little better than you were last year.  Personally, I am not big ... Read more..

A Quick Click For a New Diet Plan

Tuesday, January 26th, 2010 Posted in Main | 1 Comment »

After spending the holidays baking, broiling and meticulously garnishing, many of us can agree that January is the month to “grab a quick bite” and enjoy paying someone else to ... Read more..

10 Easy Ways to Exercise throughout the Day

Thursday, January 21st, 2010 Posted in Main | 5 Comments »

Author: Cassandra Bustamante, Sensa Intern We all know how difficult it can be sometimes to make time to exercise when you know you’ve got a million and one thing to do ... Read more..

Are You This Kind of Dieter?

Tuesday, January 19th, 2010 Posted in Main | No Comments »

  If you’re trying to lose weight in 2012, you’re not alone! About 38% of New Year’s resolutions are to lose weight…but guess what? Only 8% actually keep that resolution! It’s a ... Read more..

Top 5 Ways to Keep your New Years Weight Loss Resolutions

Tuesday, January 19th, 2010 Posted in Main | No Comments »

[caption id="attachment_1015" align="alignleft" width="300" caption="Flickr User: catd_mitchell's "][/caption]  Resolutions are right at the top of everyone’s list in January. If you belong to a gym you’ve probably noticed how difficult it ... Read more..

Sensa, Me and ShopNBC

Friday, January 15th, 2010 Posted in Coach Miriam | 8 Comments »

Author: Miriam aka MLM Sensa Community Forum Moderator The first time I saw Sensa, was on TV. My granddaughter, knowing I was struggling with my weight, asked me three times ... Read more..

Sensa Supports the Haiti Relief Fund

Thursday, January 14th, 2010 Posted in Main | 91 Comments »

It is times like these that the human race needs to come together and help out one another. It is clear that any country would need help after surviving a ... Read more..

Stay Warm, Stylish and in Shape with the Smitten Mitten

Tuesday, January 5th, 2010 Posted in Main | 10 Comments »

I hope the holiday season was good to you all and I hope all of you stayed on track with your weight loss goals. When I was back home in ... Read more..