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Thursday, February 25th, 2010 Posted in Main | 2 Comments »
Do you sit at a desk on your computer all day, sit in a cube and make/answer phone calls or partake in laborious conference calls? Do you use an elevator ... Read more..Tuesday, February 23rd, 2010 Posted in Main | No Comments »
Author: Sensa Intern, Cassanda Bustamante We’ve all been there, when the clock strikes 2:00pm and you look down at your stomach as it grumbles. Even though it’s only 2 hours past ... Read more..Thursday, February 18th, 2010 Posted in New Sensa Forums | No Comments »
Author:Cherly aka Moondragon52 Sensa Community Forum Moderator Peg, Miriam and myself were given a great honor when we were able to have a phone conference with Dr. Alan Hirsch. He ... Read more..Tuesday, February 16th, 2010 Posted in Main | No Comments »
[caption id="attachment_1179" align="aligncenter" width="352" caption="flickr user: abraj"][/caption] Sure, everyone knows how to lose weight, it's just diet and exercise, right? I won’t argue the science but I will add that attitude, ... Read more..Thursday, February 11th, 2010 Posted in Main | 11 Comments »
Hello Readers - Here I am 6 months pregnant, always starving and trying to come up with some good advice for my Sensa readers (Thanks mom!) and the only thing on ... Read more..Wednesday, February 10th, 2010 Posted in Main | No Comments »
Hello To All You Sexy Sprinklers!!!! Can you believe it's already February? I hope everyone reading this (all two of you...and my Mom) will focus as much love inwards this Valentine's ... Read more..Tuesday, February 9th, 2010 Posted in Main | No Comments »
Spring is in the air, at least in Southern California. Either way, it’s not too far around the corner for the rest of us. Let’s embrace this season in the ... Read more..Thursday, February 4th, 2010 Posted in Main | 13 Comments »
Since everyone loved our post on the Smitten Mitten we decided to host a giveaway for that lucky someone in your life. For those of you who don’t know what ... Read more..Tuesday, February 2nd, 2010 Posted in Main | 1 Comment »
COMMONLY ASKED WORKOUT QUESTIONS (AND EXCUSES) SENSAfit Trainer, Marcos Prolo, responds! We are thrilled to welcome Marcos Prolo, our SENSAfit Trainer to the Sensa Blog! As a nationally recognized fitness trainer, Marcos ... Read more..
