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Archive for March, 2010

A Quick and Healthy Dinner Recipe

Tuesday, March 30th, 2010 Posted in Main | 2 Comments »

Author: Sensa Intern, Cassandra Bustamante Hello! Just wanted to drop by a quick and healthy dinner recipe after my healthy eating tips from last week! Bon Appetite! [caption id="attachment_1388" align="alignright" width="270" caption="Healthy ... Read more..

Healthy Eating Tips: Alternative Ingredients

Thursday, March 25th, 2010 Posted in Main | No Comments »

Author: Sensa Intern, Cassandra Busatmante [caption id="attachment_1379" align="alignright" width="263" caption="flickr user: ccharmon"][/caption] Everybody loves a hearty recipe with a tad more of this or a little extra of that. But there ... Read more..

Treat Yourself Post Workout!

Tuesday, March 23rd, 2010 Posted in Main | 3 Comments »

Author, Sensa Intern Cynthia Lokovic Why does it seem like every time we workout our body becomes mentally and physically exhausted making us not want to exercise any longer? Well, ... Read more..

Girls Just Wanna Have Fun

Tuesday, March 16th, 2010 Posted in Main | No Comments »

The good 'ol tune is right, girls (and guys!) just want to have fun while exercising, especially if your goal is weight loss.  Have you found yourself perhaps a little ... Read more..

Catch Dayna Devon and Sensa on ShopNBC this Sat March 13th!

Thursday, March 11th, 2010 Posted in Main | 4 Comments »

Hey Sexy Sprinklers!!!! I hope you are feeling good, looking good and seeing results with the Sensa Weight Loss System.  I was reading Fitness Rx Magazine in the airport and I ... Read more..

Beware of Health Food Imposters

Tuesday, March 9th, 2010 Posted in Main | 3 Comments »

Beware of Health Food Imposters Hello Readers - I have always been one to cheat; I think I learned it from my Grandma when she always won at Domino's. I'll assume that ... Read more..

5 Easy Ways to Motivate Yourself

Thursday, March 4th, 2010 Posted in Main | No Comments »

5 Easy Ways to Motivate Yourself Author:  Sensa Intern, Cynthia Lokovic Like many others, I am caught red handed when it comes to not working out as much as I should. ... Read more..