Thursday, April 29th, 2010 Posted in Main | No Comments »
Recently I had the pleasure of meeting Arkady Hagopian, a friend of my husband, who started attending our morning trail running group. I learned about the incredible weight loss journey ... Read more..Tuesday, April 27th, 2010 Posted in Main | 2 Comments »
[caption id="attachment_1469" align="alignright" width="96" caption="Brian Deutsch"][/caption] Increase Your Stamina and Build Lean Muscle….While Having Fun! Brian Deutsch, Sensa CRM Specialist I’m very excited to provide for you my approach on ... Read more..Thursday, April 22nd, 2010 Posted in Main | 6 Comments »
My Top 5 Tips That Helped Me Lose 15 Pounds in 8 weeks By: Sensa Customer Service Rep, Yolanda Williams When I stepped on the scale and realized I weighed 206 pounds, ... Read more..Tuesday, April 20th, 2010 Posted in Main | 1 Comment »
Spring Fitness for the Entire Family! Spring is here! … and Summer is just around the corner! [caption id="attachment_1445" align="alignleft" width="210" caption="Playing Outside"][/caption] This is the perfect time to take your workout outside ... Read more..Thursday, April 15th, 2010 Posted in Main | 4 Comments »
Hi to all you Sexy Sprinklers! Well it’s officially spring and what better time to do a little spring cleaning...(ugh I hate cleaning and my husband calls me Pig Pen but ... Read more..Tuesday, April 13th, 2010 Posted in Main | 8 Comments »
Hi All- Currently, I have a Dr. Pepper obsession that I hope goes away once this baby is out (only 5 weeks to go!) This past month my husband and I ... Read more..Sunday, April 11th, 2010 Posted in Main | No Comments »
When Dr. Alan Hirsch, M.D. claimed he developed edible crystals that you sprinkle on your food to lose weight without traditional dieting, NBC Dateline just had to get the inside ... Read more..Thursday, April 8th, 2010 Posted in Main | 1 Comment »
[caption id="attachment_1415" align="alignleft" width="240" caption="By Flickr User: Robert S. Donovan"][/caption] Margarine has become a major part of our diets here in the US and has overtaken butter in popularity. In 1930 ... Read more..Tuesday, April 6th, 2010 Posted in Main | No Comments »
The benefits of breakfast are very important when you are trying to change your lifestyle and relationship with food. One of the best reasons to eat breakfast is it kick ... Read more..Thursday, April 1st, 2010 Posted in Main | 3 Comments »
Author: Sensa User, Wendy Bassett (WLB101092) [caption id="attachment_1396" align="alignleft" width="204" caption="Wendy Running the 10K"][/caption] Hi Sensa Fans! My name is Wendy but most of you will know me as WLB101092 from the Sensa ... Read more..
