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Archive for August, 2010

Losing Weight, Greek-style

Tuesday, August 31st, 2010 Posted in Main | No Comments »

I must admit: I am a huge proponent of exercise as the best way to lose weight, gain energy and generally be a more balanced person. If I am tired, ... Read more..

A Visit with Doris Sellers, an Original SENSA® Cowgirl

Friday, August 27th, 2010 Posted in Main | 3 Comments »

A Visit with Doris Sellers, an Original SENSA® Cowgirl Last week Carter, President of IB Studios, and I had the opportunity to go visit at her home in Twentynine Palms, ... Read more..

Jump Start Your Week with Fun Group Exercise

Tuesday, August 24th, 2010 Posted in Main | 5 Comments »

Jump Start Your Week with Fun Group Exercise by: Brian Deutsch, Sensa CRM Specialist I know I, like many, struggle with transitioning back into a physically active week. After a relaxing weekend, ... Read more..

SENSA® at the Breakthrough of the Year Awards in Hollywood

Thursday, August 19th, 2010 Posted in Main | No Comments »

Its award season in the land of Hollywood!  Time to get ready for beautiful designer gowns, best and worst dressed lists, and hours of Pre-Award Show television.  The festivities were ... Read more..

Quick, Simple and Effective Home Workouts for Busy People

Tuesday, August 17th, 2010 Posted in Main | 3 Comments »

Need a quick workout that you do at home?  Look no further!  We've found some of the best at home workouts out there for busy people like yourselves.  While most of ... Read more..

Hold the Crunches! Get flatter abs, no sit-ups needed!

Thursday, August 12th, 2010 Posted in Main | 2 Comments »

Hold the Crunches!  Get flatter abs, no sit-ups needed! Every movement we make engages our core, so it is important to have strong stomach muscles, the side effect of flatter abs ... Read more..

Are You Following Patti?

Wednesday, August 11th, 2010 Posted in Main | 5 Comments »

As you know, we love everything Patti – not only do we love that she lost 20 pounds with SENSA®, but her wit and helpful tips about finding love have ... Read more..

Managing Stress to Stay Fit

Tuesday, August 10th, 2010 Posted in Main | No Comments »

Nothing comes easy these days and it seems like the workload keeps getting bigger and bigger. Well one of the major causes of weight gain is stress. We, as Americans, ... Read more..

Win a BeDazzled Be SENSAtional Shirt!

Thursday, August 5th, 2010 Posted in Main | 27 Comments »

Win a BeDazzled Be SENSAtional Shirt! Hello Sensa Lovers! Since our Facebook Fans loved our giveaway with the i HEART Sensa shirt we thought we would give our blog followers a chance ... Read more..