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Archive for February, 2011

TOP 10 LIST OF WAYS TO STAY MOTIVATED

Thursday, February 24th, 2011 Posted in Main | 4 Comments »

Hi, I'm Lyneeka, an intern for SENSA Weight Loss.  I know how hard making the first leap into a healthy lifestyle can be, so I compiled a top 10 list ... Read more..

Michael’s Story Pt. 2

Tuesday, February 22nd, 2011 Posted in Main, SENSA for Men, Success Stories | 1 Comment »

If you didn't get a chance to read the first part of my blog, check it out...http://blog.trysensa.com/index.php/sensaformen3/ In it I describe how my struggle started and how it affect so ... Read more..

The first step is the hardest…so leap!

Thursday, February 17th, 2011 Posted in Main | 2 Comments »

We've all heard that quote 'the first step is the hardest', and I completely agree, whether it's starting a new job, workout class, weightloss program or anything else ... Read more..

SENSA Rescued Me From a Love/Hate Relationship

Tuesday, February 15th, 2011 Posted in Coach Miriam, Main | 31 Comments »

Love and hate relationships seem to run in many areas of our lives and come in many shape, sizes and forms. I found mine to be with food. Like most ... Read more..

Latest Dietary Mandate from Government: Eat less!

Thursday, February 10th, 2011 Posted in Main | 1 Comment »

The new 2010 Dietary Guidelines for Americans acknowledges what we’ve known for years, “Poor diet and physical inactivity are the most important factors contributing to an epidemic of overweight and ... Read more..

The Single Girl’s Guide to Valentine’s Day

Tuesday, February 8th, 2011 Posted in Main, Patti Stanger | 5 Comments »

Another year, another Valentine’s Day!  February 14 may very well be one of those days that keeps matchmakers like me in business.  But I’ve gotta admit – it can be ... Read more..

SENSA for Men-Michael’s Story

Tuesday, February 1st, 2011 Posted in Main, SENSA for Men | 8 Comments »

Hi fellow SENSA users, My name is Michael and I've lost 58 lbs with SENSA in 6 months!  I wanted to share my story because I know a lot of you ... Read more..