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Archive for April, 2011

Quick Workout Tips

Tuesday, April 19th, 2011 Posted in Fitness, Main | 1 Comment »

[caption id="attachment_3340" align="alignleft" width="252"] by Flickr user Vitamin C9000[/caption] Interval training is fantastic for quick workouts.  Interval training is a series of faster-paced exercises interspersed with slower ones or brief rests. Here’s an ... Read more..