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Archive for September, 2011

100K Giveaway on Facebook!

Wednesday, September 28th, 2011 Posted in Main | No Comments »

Hi Sprinklers! Wow, it seems like yesterday I was writing a blog about growing our Facebook Fans to 75K and now, we're knocking on the door to 100K!!  How awesome!  So, ... Read more..

Roger Shultz Talks About SENSAtional Weight-Loss

Monday, September 26th, 2011 Posted in Main, Success Stories | No Comments »

The question I get asked most about my time on "The Biggest Loser" is, "Did they starve you out there?”  The answer is a definite NO!   We didn’t starve ... Read more..

NO EXCUSES!

Wednesday, September 21st, 2011 Posted in Main | 1 Comment »

Hello all you Sexy Sprinklers!!! I hope you all are happy, healthy and well on your way to your weight loss goals. I titled this blog "no excuses" because that's become my 2011/ ... Read more..

Commitment Separates Doers from Dreamers

Monday, September 19th, 2011 Posted in Coach Miriam | 11 Comments »

Starting a new weight-loss program usually elicits one of two responses in us. One is a Dreamer’s mindset to look at what you will be when you finish the program ... Read more..

The Harmful Effects of a Sedentary Lifestyle

Friday, September 16th, 2011 Posted in Main | No Comments »

Sitting. It’s something we’ve all gotten pretty good at. Desk jobs keep us sitting at least 40 hours a week. Channel surfing, reading, and Facebook add a few more. Technology has ... Read more..

Firm Up Indoor Workout

Monday, September 12th, 2011 Posted in Main | No Comments »

When the weather is less than ideal, I'm cramped for time or I just need a quick pick me up here are a few of the strength training moves I ... Read more..

How Brandy Lost 26 Pounds with SENSA!

Friday, September 9th, 2011 Posted in Main, Success Stories | 2 Comments »

My name is Brandy in from San Antonio, Texas and I have lost a total of 26 pounds in 6 months using SENSA. When I first started using Sensa was sure ... Read more..