Friday, September 30th, 2011 Posted in Main | No Comments »
Despite what you may feel when you embark on a new weight loss program, food is not the enemy. You heard me! Learning to love food for its healthy and ... Read more..Wednesday, September 28th, 2011 Posted in Main | No Comments »
Hi Sprinklers! Wow, it seems like yesterday I was writing a blog about growing our Facebook Fans to 75K and now, we're knocking on the door to 100K!! How awesome! So, ... Read more..Monday, September 26th, 2011 Posted in Main | No Comments »
The question I get asked most about my time on "The Biggest Loser" is, "Did they starve you out there?” The answer is a definite NO! We didn’t starve ... Read more..Friday, September 23rd, 2011 Posted in Main | 1 Comment »
JustFab.com and SENSA Team’d up once again! JustFab has launched a new Denim Collection with four different styles that will be sure to flatter your new SENSAtional body and show ... Read more..Wednesday, September 21st, 2011 Posted in Main | 1 Comment »
Hello all you Sexy Sprinklers!!! I hope you all are happy, healthy and well on your way to your weight loss goals. I titled this blog "no excuses" because that's become my 2011/ ... Read more..Monday, September 19th, 2011 Posted in Coach Miriam | 11 Comments »
Starting a new weight-loss program usually elicits one of two responses in us. One is a Dreamer’s mindset to look at what you will be when you finish the program ... Read more..Friday, September 16th, 2011 Posted in Main | No Comments »
Sitting. It’s something we’ve all gotten pretty good at. Desk jobs keep us sitting at least 40 hours a week. Channel surfing, reading, and Facebook add a few more. Technology has ... Read more..Wednesday, September 14th, 2011 Posted in Patti Stanger | No Comments »
Hey all you SENSA-fied sex pistols out there! It’s your favorite matchmaker Patti Stanger with some fool-proof dating tips for guys. (Ladies, show this blog to your man if he’s gotten ... Read more..Monday, September 12th, 2011 Posted in Main | No Comments »
When the weather is less than ideal, I'm cramped for time or I just need a quick pick me up here are a few of the strength training moves I ... Read more..Friday, September 9th, 2011 Posted in Main | 2 Comments »
My name is Brandy in from San Antonio, Texas and I have lost a total of 26 pounds in 6 months using SENSA. When I first started using Sensa was sure ... Read more..
