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Archive for December, 2011

Eat These Appetizers and Still Lose Weight!

Friday, December 30th, 2011 Posted in Main | No Comments »

So we have all been involved in a little over indulging this holiday, and are probably starting to think about how we are going to look in that hot sequin ... Read more..

The Best “I Have No Time” Exercise: Burpees

Wednesday, December 28th, 2011 Posted in Main | No Comments »

Is “I don’t have any time to exercise,” an all too common statement?  Well, when you are short on time, can’t make it to the gym, your favorite exercise class ... Read more..

The Shocking Truth about New Year’s Resolutions

Monday, December 26th, 2011 Posted in Main, Patti Stanger | No Comments »

2012 is upon us ladies and gents! That means you have a whole new year to give up on those resolutions and go back to feeling sorry for yourself. Want to ... Read more..

How I Lost Weight with SENSA without Exercising!

Thursday, December 22nd, 2011 Posted in Main | 5 Comments »

Hi All, I started my SENSA Weight Loss journey March 3rd, 2011. I have severe osteoarthritis and I am supposed to exercise in a therapeutic swimming pool, but I hate exercise, so I ... Read more..

Roger’s Top 10 Tips to Survive the Holidays

Wednesday, December 21st, 2011 Posted in Main | 1 Comment »

Well it is that time of year-The Holiday Season. It’s the time when people are traveling to family Christmas parties, Christmas dinners and New Year’s. It’s a period where we ... Read more..

How to Lose Weight and Keep it Off!

Friday, December 16th, 2011 Posted in Coach Miriam | 23 Comments »

In talking to a young woman about her life, she shared how she has been in a relationship for 5 years and wanted to be with him for life. She ... Read more..

The Beginning of a Beautiful Relationship

Tuesday, December 13th, 2011 Posted in Main | 1 Comment »

You know that moment when you walk by a mirror and you question who that fat woman is staring back you?  And then, because you can’t figure it out, you ... Read more..

Get Paparazzi Ready for the Holidays

Monday, December 12th, 2011 Posted in Main | 3 Comments »

Ho! Hoooo! Hoooooooooo!  Happy Holidays all you sexy sprinklers!!!! Okay I'm guessing if you took a poll of almost every woman (and probably most men too) most would say they're worried ... Read more..

I’m a SENSA Newbie

Friday, December 9th, 2011 Posted in Main | 3 Comments »

I am new to Sensa and most people are probably thinking what could she possibly have to say about Sensa . Well, I learned about SENSA through an infomercial.  I ... Read more..

Share Because You Care and Win $500!!

Wednesday, December 7th, 2011 Posted in Main | 2 Comments »

Hi guys, As you may have noticed we here at SENSA try to give back whenever we can.  Nothing gets us jazzed like supporting a cause we care about!  That being ... Read more..