Archive for February, 2012
Wednesday, February 29th, 2012 Posted in Health and Wellness, Main | 1 Comment »
As we approach the final days of American Heart Month, I can’t help but ponder why we have dedicated the entire month of February to raising awareness for heart disease ... Read more..
Monday, February 27th, 2012 Posted in Health and Wellness, Main | 5 Comments »
Can you believe it is almost March already...whew, time sure does fly! In just a few short months, Summer will be upon us and I thought I would share ... Read more..
Friday, February 24th, 2012 Posted in Main, Success Stories | No Comments »
Lee won 2nd place in the Community Guest Blogger contest. She is an active member of the SENSA Community who encourages fellow sprinklers to persevere through hard times to meet their weight ... Read more..
Wednesday, February 22nd, 2012 Posted in Main, Medical Advisory Panel | No Comments »
February is not just the month of love; it’s also the month of heart health. So this year, why not do something for your heart as well as your special ... Read more..
Wednesday, February 15th, 2012 Posted in Fitness, Main | 1 Comment »
[caption id="attachment_5178" align="alignright" width="253" caption="photos by Lei Liew"][/caption]
Valentine's Day often includes an extravagant meal, champagne and dessert. It's a time to celebrate love and connection, but what does eating an ... Read more..
Monday, February 13th, 2012 Posted in Main, Nutrition and Recipes | 1 Comment »
I’m back just in time for Valentine’s Day to give you some yummy ideas on how to celebrate this special day. Here is a light menu that will help ... Read more..
Friday, February 10th, 2012 Posted in Coach Miriam, Main, Patti Stanger | 12 Comments »
I have a question for you. Are you one of those people who gets depressed when you’re single on Valentine’s Day? Do you go out of your way to ... Read more..
Wednesday, February 8th, 2012 Posted in Contests and Promotions, Main | 1 Comment »
Happy New Year! I love this time of year because it represents a fresh start with so many possibilities. Every year I make a list of the things I ... Read more..
Monday, February 6th, 2012 Posted in Coach Miriam, Main | 12 Comments »
Do you have a fear of failure that keeps you from reaching your goals? Do you self-sabotage any endeavor because of this fear? You're not alone! There are many people ... Read more..
Friday, February 3rd, 2012 Posted in Main | No Comments »
So no doubt you’ve all got big plans this Sunday! According to the International Business Times last year’s Super Bowl had 163 million people watching! That is more than ... Read more..