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Archive for February, 2013

Kelly-Lynn’s SENSAtional Weight Loss

Thursday, February 28th, 2013 Posted in Main, Success Stories | No Comments »

Like most everyone I started my SENSA journey as a skeptic. I was probably the most skeptical of all who have ever tried this product. You see, I was a ... Read more..

Get Fit Together

Tuesday, February 19th, 2013 Posted in Fitness, Main | No Comments »

                      Valentines day has come and gone, but hopefully your New Year’s commitments to your health and fitness hasn’t followed suit!  Whether you are still on track to reaching your goals ... Read more..

Happy Healthy Valentine’s Day

Tuesday, February 12th, 2013 Posted in Nutrition and Recipes | 1 Comment »

Hey Everyone! February is American heart month! Another reason to take a minute and make time for yourself and your well-being.  Heart disease is the leading cause of death in both ... Read more..

Healthy Love Bites For Your Valentine

Thursday, February 7th, 2013 Posted in Nutrition and Recipes | No Comments »

February 14th is the day when candy, cards, flowers and gifts are exchanged between close friends and loved ones in the name of St. Valentine. This centuries-old holiday is veiled by ... Read more..