Tuesday, March 26th, 2013 Posted in Health and Wellness, Main | No Comments »
Americans Eat How Much Fast Food? American adults get 11.3% of their daily calories from fast food, according to the CDC’s National Center for Health Statistics. The good news is this number ... Read more..Tuesday, March 26th, 2013 Posted in Health and Wellness | No Comments »
Do you remember Obie, the morbidly obese dachshund we wrote about last September? If you missed it, here’s the quick rundown: Obie’s original owners couldn’t refuse his adorable puppy-eyes and constantly overfed ... Read more..Tuesday, March 19th, 2013 Posted in Main, Nutrition and Recipes | 1 Comment »
Wow, can you believe it's already Easter? Time sure does fly! Many cultures and religions celebrate Easter. The fable of a special hare bringing Easter eggs dates to 1682 AD. ... Read more..Friday, March 15th, 2013 Posted in Health and Wellness, Main | No Comments »
Ok, so we know that drinking alcohol isn't the best thing you can do for your health but we want to be realistic. We're all adults here right? Who doesn't ... Read more..Thursday, March 14th, 2013 Posted in Health and Wellness, Main | 1 Comment »
March is National Nutrition Month! This year’s theme is “EAT RIGHT, YOUR WAY, EVERYDAY!” and to celebrate we’re going to show you some tips and tricks to stay happy, healthy ... Read more..Tuesday, March 12th, 2013 Posted in Main, Nutrition and Recipes | No Comments »
Have a lean and green St. Patties day! Like any holiday making healthy decisions when it comes to your meals is tough. Especially when your options are green eggs and ham, ... Read more..Thursday, March 7th, 2013 Posted in Coach Miriam, Main | 25 Comments »
Many of you ask me, what did you do to lose your weight? Anthony Robbins answers this question so eloquently, “I believe life is constantly testing us for our level ... Read more..Tuesday, March 5th, 2013 Posted in Contests and Promotions, Main | No Comments »
Have you ever tried to lose weight without any outside support? How successful were you? Personally, without my friends and family, I wouldn't be on track to lose 30 pounds ... Read more..
