Hi guys,

I just came across another blog you all might find inspiring.

Losing It documents a 28 year old woman’s weight loss efforts through food journaling, gym records, measurement tracking and thought documenting techniques she is well on her way to making big changes in her life.

She also just started using Sensa and had this to say after her first use:

“My Sensa came in… last night I didnt even eat my whole burrito. I can tell you that it absolutely makes you feel full. The only thing is that if you’re a gorger… as in you dont stop when you’re full, then this wont work for you unless you’re constantly reminding yourself to stop when you’re full. But that is a part of dieting anyway.”

This is a point often made in the Community Forums and it was interesting to see it repeated here. If you haven’t checked out the Forums recently and are a Sensa users I encourage you to log in today. Sometimes just knowing you aren’t alone makes a huge difference.

Best of luck to all of you in your weight loss efforts.

xoxo,
Miss T

Posted in Main at September 11th, 2008 by Miss T

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