About: Rachel

Occupation: Challenger of body and mind.

Age: Somewhere between fun-and-free early 20’s and making-really-important-and-scary-life-decisions late 20’s.

Hometown: Middlebury, CT

What’s on your workout mix?
Lady Gaga – Paparazzi
Madonna – Sorry
Beyonce – Sugar Mama
Avenged Sevenfold – Sidewinder
Zeppelin – Fool in the Rain

What food can you just not live without? And what do you do to compensate when you overindulge on it? Carnitas. Take me out for Mexican and I will sub anything with Carnitas. If I can’t sub I just get a side of them. I exercise to compensate for my slip ups…I’d rather have a cupcake and run a few miles than not have the cupcake!

What’s your eating style? As healthy as I can be without feeling deprived.

What’s the craziest diet you've ever tried? I don’t do crazy!

Posts by Rachel:

• Walking: A Way to be Active, 17 Oct 2011 in Main
• The Skinny on Vitamins, 05 Apr 2011 in Main
• How to Get Fit, While You Sit: The Importance of Posture in Feeling and Looking Fit, 30 Nov 2010 in Main
• Plan Ahead to Get Ahead! Committing to Your Weight-loss Goals, 14 Oct 2010 in Main
• Losing Weight Fast, Greek-style, 31 Aug 2010 in Main
• Fitness Goals at the Grand Canyon, 08 Jul 2010 in Main
• How Technology has become the Weight Loss Inhibitor, 25 Feb 2010 in Main
• A Quick Click For a New Diet Plan, 26 Jan 2010 in Main