• Contributors

    Dayna DevonMiss TJeJe
    Kardio KateGuest BloggerKim
    MelissaRachel JacovinoKelsey Henderson
    Marcos Prolo
  • Join us

    Forums
    Facebook
    Twitter
    YouTube
  • Add Us to Your Blogroll

    Click Here to Add Sensa to Your Blogroll

About: Miss T

Occupation: Low Carb School Dropout

Age: Well into my child-bearing years, with 2 cats to show for it.

Hometown: Johannesburg, South Africa

What’s on your workout mix?
Blink 182 – M & M’s
Aha - Take on Me
Beyonce - Single Ladies
Beastie Boys - Finger Lickin’ Good
Bjork - Army of Me

What food can you just not live without? And what do you do to compensate when you overindulge on it? Hershey’s kisses and red wine! When I partake too much in my favs I do interval training on the treadmill instead of my regular steady jog.

What’s your eating style? I’m all about the mini meals. When I eat 6 meals a day I feel like my body functions like a well serviced machine. Plus, if I go more than 3 or 4 hours without food then JeJe has to deal with me being a grumpy pants.

What’s the craziest diet you’ve ever tried? I did Lindora in high school which is a super low carb diet designed to put you into Ketosis. I did lose 10 lbs in a couple months. I then gained 20 lbs in 2 weeks when I went off it and ate entire loaves of bread for dinner for a week straight. I had to wear my Dad’s jeans to school because I couldn’t fit into a single thing in my entire closet. Now I’m all about balance!

Posts by Miss T: