About: Marcos

Occupation: SensaFIT Trainer

Age: OH NO, really??? OK ... 41

Hometown: Italian/Brazilian MUTT, Born in Porto Alegre, Brazil

What’s on your workout mix?
DEPECHE MODE
ROBBIE WILLIAMS
MADONNA
E-TYPE
LADY GAGA

What food can you just not live without? And what do you do to compensate when you overindulge on it? PIZZA ... OR ANYTHING ITALIAN!

What’s your eating style? 6 DAYS GOOD DIET, 1 DAY BAD! (EVERYONE DESERVES A CHEAT DAY!) ... DURING THE GOOD DAYS, LOTS OF CHICKEN AND TURKEY, SALADS, RICE & BEANS, VEGETABLES AND COFFEE

What’s the craziest diet you've ever tried? 3 DAY LIQUID DIET ... BY DAY 2 I ALMOST ATE THE PLASTIC CUP I WAS DRINKING FROM ... NOT GOOD, WON'T DO THAT DIET EVER AGAIN!

Posts by Marcos:

• Commonly Asked Workout Questions (and Excuses), 02 Feb 2010 in Main