I hear many people say that they are too embarrassed to tell others that they have started a weight-loss program. Or if others do find out and accept them being on “another” weight-loss program, they may say, if you lose weight I might give it a try. Can you relate to this? The real question is, how important is it for you to lose weight? That is the real consideration here and the motivation in most cases for us to press forward.
I love this statement given by a mother speaking to her daughter about why she should see the importance of losing weight. “These are your good years, treat it like it’s your last, and cherish it because you only get one body, one mind and one soul. This is the time you can have fun, enjoy your new life and look HOT while doing it.”
As you can see from this powerful statement, this is about you and nobody else. Are you ready to get your life back and look Hot while doing it?
Here are 4 tips for you to begin this process.
- Ask yourself, how important is it for me to lose weight?
Make a list of how this question applies to you. On one side of a piece of paper write down the pros on what it would mean to make a weight-loss change, and on the other side write down the cons of staying or gaining at your present weight.
- Ask yourself, how much opposition will I get in making a weight-loss change?
On one side of a piece of paper write the positive remarks and on the other side the negative remarks others might make. Beside each negative remark write down how you might handle it. If you are embarrassed to use the product in front of others, we recommend putting SENSA in an unmarked container; but make sure it is opaque and airtight to maintain its quality.
- Decide to join the Mysensa.com Community Support group.
In order to arm ourselves with the encouragement and support needed to make a positive change, we need like-minded people. This requires people that understand our struggles, who have fought some of the same battles and have had success with SENSA®.
- Be consistent and stay focused.
SENSA® used correctly will bring you success. Sprinkling SENSA® on everything you eat except liquids will curb your appetite, diminish your cravings and teach you portion control. Remember this is a 6 month program and breaking old habits and reducing the weight we have gained, takes time.
I realized for me, that it was very important to lose my weight. The weight I was carrying was hurting my knees and feet. I was tired and hated to look at myself in the mirror. I lost 45lbs on SENSA® in 7 months and went from a size 14 to a 4. Guess what, I look HOT! I am enjoying life and having fun. Won’t you join me today on SENSA’S® weight-loss program; you deserve it!
* Studies show average weight loss of 30.5 lbs in 6 months. Miriam is a SENSA® Coach