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	<title>Comments on: Counting Calories and Watching Weight Gain during Pregnancy is NOT Easy</title>
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	<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/</link>
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		<title>By: snow tyres</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-9721</link>
		<dc:creator>snow tyres</dc:creator>
		<pubDate>Sun, 07 Aug 2011 04:18:40 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-9721</guid>
		<description>Bookmarked to reread later! A+</description>
		<content:encoded><![CDATA[<p>Bookmarked to reread later! A+</p>
]]></content:encoded>
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		<title>By: Jacklyn Kemph</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-9221</link>
		<dc:creator>Jacklyn Kemph</dc:creator>
		<pubDate>Sun, 10 Jul 2011 08:37:15 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-9221</guid>
		<description>Very useful info. Hope to see more posts soon!</description>
		<content:encoded><![CDATA[<p>Very useful info. Hope to see more posts soon!</p>
]]></content:encoded>
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		<title>By: Florrie Hougas</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-6137</link>
		<dc:creator>Florrie Hougas</dc:creator>
		<pubDate>Thu, 10 Feb 2011 22:03:54 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-6137</guid>
		<description>whatever you say man, im totally agree with you.</description>
		<content:encoded><![CDATA[<p>whatever you say man, im totally agree with you.</p>
]]></content:encoded>
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		<title>By: Coach Miriam</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-4193</link>
		<dc:creator>Coach Miriam</dc:creator>
		<pubDate>Sun, 31 Oct 2010 16:24:16 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-4193</guid>
		<description>Missy you look beautiful. I love the exchanges you have made in helping yourself. It is important to have supporters that will advice us in a direction that is in our best interest and give us a nudge in direction. Accountable makes our journey more successful. Missy I found my support and encouragement on trysensa.com, on the SENSA® Community for my SENSA® weight-loss journey. Thanks for sharing where you are and what you have done thus far on your pregnancy journey.</description>
		<content:encoded><![CDATA[<p>Missy you look beautiful. I love the exchanges you have made in helping yourself. It is important to have supporters that will advice us in a direction that is in our best interest and give us a nudge in direction. Accountable makes our journey more successful. Missy I found my support and encouragement on trysensa.com, on the SENSA® Community for my SENSA® weight-loss journey. Thanks for sharing where you are and what you have done thus far on your pregnancy journey.</p>
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	<item>
		<title>By: Eilders</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-4189</link>
		<dc:creator>Eilders</dc:creator>
		<pubDate>Sun, 31 Oct 2010 15:48:41 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-4189</guid>
		<description>Thanks bud. Nice article you got here. </description>
		<content:encoded><![CDATA[<p>Thanks bud. Nice article you got here.</p>
]]></content:encoded>
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		<title>By: Jenny Martinez</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-3872</link>
		<dc:creator>Jenny Martinez</dc:creator>
		<pubDate>Thu, 21 Oct 2010 07:42:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-3872</guid>
		<description>I&#039;m liking your writing style.</description>
		<content:encoded><![CDATA[<p>I&#8217;m liking your writing style.</p>
]]></content:encoded>
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		<title>By: Missy</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-1490</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Mon, 12 Apr 2010 17:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-1490</guid>
		<description>Hi Aimee - 

No, I am not sprinkling Sensa while I&#039;m pregnant. Although Sensa contains ingredients that won&#039;t harm the baby it is not recommended to diet while gestating. Besides, this time I have an excuse for having no self control when it comes to food and I am taking advantage as much as possible ;)

Thx -
Missy</description>
		<content:encoded><![CDATA[<p>Hi Aimee &#8211; </p>
<p>No, I am not sprinkling Sensa while I&#8217;m pregnant. Although Sensa contains ingredients that won&#8217;t harm the baby it is not recommended to diet while gestating. Besides, this time I have an excuse for having no self control when it comes to food and I am taking advantage as much as possible <img src='http://blog.trysensa.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Thx -<br />
Missy</p>
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		<title>By: Aimee</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-1454</link>
		<dc:creator>Aimee</dc:creator>
		<pubDate>Wed, 07 Apr 2010 23:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-1454</guid>
		<description>Are you sprinkling sensa on your food while pregnant?</description>
		<content:encoded><![CDATA[<p>Are you sprinkling sensa on your food while pregnant?</p>
]]></content:encoded>
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		<title>By: Missy</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-988</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-988</guid>
		<description>Thanks for the tip picikay! Luckily, I haven&#039;t experienced much nausea not even during my first trimester but I did have food aversions. That&#039;s a good idea to make a chart I didn&#039;t think about that! I bet it helps you keep on track and stay away from the junk food ;)

Best,
Melissa</description>
		<content:encoded><![CDATA[<p>Thanks for the tip picikay! Luckily, I haven&#8217;t experienced much nausea not even during my first trimester but I did have food aversions. That&#8217;s a good idea to make a chart I didn&#8217;t think about that! I bet it helps you keep on track and stay away from the junk food <img src='http://blog.trysensa.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Best,<br />
Melissa</p>
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		<title>By: Missy</title>
		<link>http://blog.trysensa.com/index.php/counting-calories-and-watching-weight-gain-during-pregnancy-is-not-easy/comment-page-1/#comment-987</link>
		<dc:creator>Missy</dc:creator>
		<pubDate>Tue, 16 Feb 2010 20:04:49 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=1155#comment-987</guid>
		<description>Thanks Lincoln log for the bribery tip, I&#039;ll keep that in mind! So far I haven&#039;t been a huge chocolate fan instead I like gummi worms, bears and fruity candy. But if your doctor allows it, go for it!</description>
		<content:encoded><![CDATA[<p>Thanks Lincoln log for the bribery tip, I&#8217;ll keep that in mind! So far I haven&#8217;t been a huge chocolate fan instead I like gummi worms, bears and fruity candy. But if your doctor allows it, go for it!</p>
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