Hello You Sexy Summer Sensa Sprinklers!!!!!

As we see the temps climb higher and higher, I hope you are seeing the numbers on your scale go lower and lower!  However, if your weight loss is slow….don’t fret…in clinical studies 1,436 people lost an average of 30.5 pounds in six months on the Sensa Weight Loss Program.  Now even though that sounds like a lot it still averages out to a healthy weight loss of 5 pounds a month (which could feel slow at times).  Good news when you consider that studies show that people who lost weight gradually are more likely to keep it off.

You know the other day, I happened to log on to CNN.COM and I noticed three separate articles touting the benefits of maintaining a healthy weight!  One article said you were less likely to get breast cancer, one article said a women’s memory was better when she maintained a healthy weight and another said women at a healthy weight might be less likely to suffer from hot flashes. Wow, but if that isn’t compelling enough to keep you motivated consider this…being overweight puts you at a higher risk for:

*Type 2 Diabetes

*Heart Disease

*High Cholesterol

*Sleep Apnea

*Varicose Veins

*Breast, endometrial, prostate and colon cancers

*Arthritis

*Gallbladder disease

*Rashes and skin abnormalities like warts (ew!)

*High Blood Pressure

And this is the short list!  I think another important reason is to be a good example for our children.  One out of every 3 kids is obese!!!!  Can you believe that??  For the first time in history, children may not live as long as their parents before them.  But the good news is if you are reading this you are on your way!  Even modest gains can have super health benefits. So keep sprinkling away…and know that not only are you doing a good thing for you (and your kids…by example).

Good luck and keep sprinklin’

xxoo,

Dayna

P.S. We are back on Shop NBC on July 18th and 19th…so check your local listings!!!!  And call in and share your story!

Dayna on Set

Posted in Main at July 15th, 2010 by Dayna Devon

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