ENERGY! ENERGY! ENERGY!

Let’s face it – we could all use a little energy boost once in a while!  Even after a morning coffee, there are just some days where it’s a chore just to keep your eyes open.  Whether its needing a boost to get through your work day or motivation to exercise, energy is key to staying healthy and meeting your weight-loss goals.

In this month’s issue of REAL SIMPLE, our very own Dr. Alan Hirsch is quoted in several of the 25 “Instant Energy Boosters” tips featured in this great article!  Below are a few of the ways you can get that extra oomph – if you want to read the full article, click on the images below!

-    Dab on a jasmine-infused fragrance!
-    Pop a peppermint!
-    Get a little sunshine!
-    Surround yourself with fresh flowers!

You can read more from the full article, 25 Instant Energy Boosters

- Kim

Posted in Main at June 29th, 2010 by Kim
Tags: news
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