Comments on: Is There Really a Taco Bell Diet?

By: organic insecticide

organic insecticide — Wed, 15 Dec 2010 20:13:23 +0000

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By: Anastacia

Anastacia — Tue, 02 Mar 2010 18:14:15 +0000

The best way to lose weight is a balance of exercise and nutrition.

By: Ann

Ann — Fri, 08 Jan 2010 18:37:26 +0000

We saw the commercial last night on the TV and we had to laugh. I agree with Marguerete, when you follow 1 1250 cal. diet or less you will lose weight but I’m sure there’s healthier ways than Taco Bell to stay on that calorie intake.
But good to know there’s healthy options in the fast food chains! Although with Sensa, a burger doesn’t sound bad at all. Just keep sprinkling!

By: Miss T

Miss T — Thu, 07 Jan 2010 19:34:03 +0000

I actually spent the whole of 10th grade eating the number 4 combo from Del Taco. 2 chicken tacos, fries and a coke. I did not lose weight. But that was probably 1250 calories in one sitting….

By: Doggy Blogger

Doggy Blogger — Thu, 07 Jan 2010 19:21:04 +0000

I recently compared all of the fast food nutritional charts and found that Taco Bells regular menu is far worse then any other fast food. So if you do stop by for the diet options – stick with them. Taco Bells regular items offer a lot of fat and a lot of calories. I also found out that McDonald’s items tend to have less calories then the flame-broiled specialst – BK. But it’s great to know that everyone is offering low-cal options now. Just make sure to skip the fries!

By: Angel

Angel — Thu, 07 Jan 2010 19:03:37 +0000

I’m glad you wrote about this! I saw the commercial last night and almost died laughing (what will marketers think up next?). I agree that it is great that Christine was able to lose the weight but how long will it take for her to put it back on? And Taco Bell? Hardly, a balanced diet.

Thanks for the post!

By: marguerete

marguerete — Thu, 07 Jan 2010 19:01:02 +0000

I’ve done a 1200-calorie diet and it’s not too too hard, but I found myself eating a lot of pre-packaged foods, rather than fresh ones — just because it was easier to count.
So I agree with you that watching your intake is important, I just don’t think T-Bell is the way to do it. I love their shredded iceberg and all, but most of us need more vitamins and nutrition than that!