•  Subscribe in a reader

    Enter your email address:

  • Recent Posts

  • Categories

  • Archives

    • 2013 (67)
    • 2012 (98)
    • 2011 (115)
    • 2010 (115)
    • 2009 (93)
    • 2008 (40)
  • Blog Support

  • Author

      Yolanda
  • Contributors

    Dayna DevonOctaviaPatti Stanger
    Miss TKardio KateRachel
    Roger ShultzKelseyYolanda
    SENSA Medical Advisory PanelGuest BloggerWeight Loss News
    Coach Miriam
  • Join us

    SENSA MobileSensa Weight Loss Community
    FacebookTwitter
    PinterestYouTube
  • Add Us to Your Blogroll

    Click Here to Add Sensa to Your Blogroll

QUENCH Your Thirst and Energize Your Life!

Many of you already know about SENSA Quench, the energizing vitamin drink that has become the obsession of the SENSA office as well as a favorite drink of celebrities like Kimora Lee Simmons and stylists Jessica Parker.  For those who don’t know, SENSA Quench is a yummy way for you to manage your weight and energy levels on the go.  Using the best ingredients in nature such as green tea and  powerful nutrient blend of antioxidant vitamins A, C, D, B6 and B12, you can increase your energy and enhance your metabolism safely.  Well, we’re very proud to introduce to new flavors of this amazing drink to you all.  Introducing……

Luscious Lemonade and Strawberry Rush!  These two new flavors have quickly become the new office favorites!  They are so amazingly tasty and are a great way to get through those afternoon slumps.  The best part is they still count towards your daily water intake, so for those who don’t like drinking water, there are no excuses now!

Check out our other flavors too……..

Want to win all 5 flavors of SENSA Quench along with a SENSA Beach Water bottle?  Just tell us how you are making healthy changes with SENSA in the comments below and we’ll randomly pick three winners on Monday, August 13, 2012 at 11am, PST.  You must be live in the United States and provide your email address to win.  GOOD LUCK!

Share Pin It

89 Responses to “QUENCH Your Thirst and Energize Your Life!”

  1. Cathy Pangburn Says:

    I am trying to use my Sensa CONSISTENTLY. I am trying to drink water all through the day. I am making better choices in meals.

  2. I’m making healthy choices by limiting portion sizes and drinking more water enhanced with Sensa!

  3. I am on month 3 of the Sensa Plan. I am down 10 lbs so far and I would love to have these, to boost my success even more!
    Sprinkle on!!!

  4. I have cut back on the amount I am eating at meals!

  5. Vallori Mahmoud Says:

    I started SENSA on July 17, 2012 and have lost 10 pounds by August 6, 2012 I am listening to my body and really cutting back. I am not trying to eat everything I used to and try to move when I can instead of sitting.

  6. Since I have been using Sensa I have lost 11 lbs and 20 inches. I love my quench in the morning. I am eating less, and making healthy choices in what I eat. I make sure I am getting the correct amount of calories for the amount of exercise I am doing. I am walking more, and drinking my 64+oz of water ever day. I didn’t use to drink very much water so being as hydrated as I am now, even the phlebotomist is not having as much trouble getting my blood to test.

  7. I have purchased Sensa and keep a pack in my handbag and a pack on my kitchen table so that it is in sight, in mind!

  8. Robin Buchholz Says:

    I have “cleaned’ up my eating by cutting out processed foods and adding more fruits, veggies, lean proteins and whole grain carbs along with stepping up my workout program and incorporating more variety. I just tried my first Bikram Yoga class today to help with mind and spirit.

  9. Paula Cartwright Says:

    Even though I just started using sensa, it has inspired me to make healthier snack choices. And the more I see come off the more I want to move!!! It’s funny how being healthy quickly become infectious!

  10. I am making healthy changes one step and day at a time. I use my Sensa on EVERYTHING I eat and use my Sensa berry flavored quench in between meals. I have cut calories, and try to eat healthy for the most part. I don’t deprive myself though, or I will fall off the wagon!

    I also incorporate exercise 4 times a week. I walk/run for cardio and lift 5 pound weights while doing squats and other various exercises. I have also incorporated the “burpee” in my routine, which claims to be a fast, total workout.

    I feel healthier and I have lost inches, I have yet to lose pounds, but my body feels good-different! Thanks, Sensa!

  11. I love Sensa. It is so easy to keep up with everything. In my 3rd month and have lost 10 pounds. Would love to try the Quench! Thanks

  12. I’m eating more fruits and vegetables drinking alot of water and adding more whole grains to my diet sensa is awesome I just started it but I can feel the difference I love it!

  13. Drinking more water, changed my portion sizes, cut out a lot of junk food

  14. I’m drinking more water. I lost 5 pounds since starting. I’ve changed my portion sizes and cut out a lot of junk food

  15. I am on my first month of Sensa. Going good so far! Would love to win these. I’ve not tried them.
    Alicia

  16. I’m starting Sensa next week. I’ve made changes to my eating habits. More greens in my fridge, tons of water. Hoping to get awesome results.

  17. I just started using Sensa 3 weeks ago, while I haven’t really lost any weight as yet, I haven’t gained any either which is a good thing because I just had my thyroid removed in May and have been gaining a pound or so a week before I started using it. It has also made me more consious of the portions I’m eating. I’m liking the chews and am anxioiusly awaiting the arrival of my first order of Quench.

  18. Jamie Brock Says:

    I am drinking more water watching what I eat at every meal and trying to exercise as much as I can.

  19. I love SENSA and Sensa Quench. I just Started the whole program over to keep my appetite in check. It has been the only thing that has worked for me! It has made it a great summer and people always comment about the weight I’ve lost, I’m even wearing a bikini along with my two girls!

  20. Victor Ortiz Says:

    Been using Sensa 8 months, loss 18 pounds. I used Sensa chew and quench.. Sensa is also a reminder that I have to make healthy choices every time I eat. The weight loss has been slow but steady.

  21. Andrea Christy Says:

    I have found that using the Sensa Quench Orange has really helped my water intake. I would struggle to just drink 8 oz but with the flavor boost I am almost reaching my 64fl oz intake a day. I would love to try the other flavor’s available!

  22. Kelly Whallon Says:

    This has to be far the easiest way to lose weight. I’ve tried many diets and one of the things I always struggle with is my water intake. So having something that gives me vitamins and energy AND flavors my water is wonderful!!! Thank you Sensa!

  23. E'Lisa Rodriguez Says:

    I have been using Sensa for almost 3 weeks now and I love it! I shake it on everything and am noticing that my clothes already feel better on me. I have started walking again and looking forward to when I can run again. I am more aware of how, when, and what I eat. I am paying attention and stopping when I feel satisfied. I am glad for the healthy choices I make and am looking for more ways to challenge myself in my overall lifestyle. I would love to try the Sensa Quench drinks along with my shake, shake, shake. I smile everytime I see a Sensa comercial on TV knowing I’ve made the choice to use Sensa at every meal.

  24. dawn hunter Says:

    Before I order or eat anything I take out my sensa shaker which reminds me that what I am about to eat can never be undone. My sensa shaker is a perfect reminder to watch what goes into my body and how much goes in. Before I would eat anything now I am more aware of what I am eating because of the sprinkle it requires. Its like having a little red bow tied to my finger. I love sensa.

  25. Ellen Johansen Says:

    I am 86 and have been on Sensa for a year and a half. I have completely changed my way of eating. More vegetables, fish, chicken. Can’t exercise but have lost 30 lbs.

  26. Judy Couris Says:

    I am cutting out sweets and the drinking the Quench daily.

  27. Jennifer Birmingham Says:

    I have been eating healthier by eating more fruits and vegetables and cutting down on the amount of food I eat and what I eat. I have been using Sensa on everything and drinking a whole lot more water and drinking my Sensa Quench. I have the orange crush flavor. Love it. I have been working out for at least 1 hr a day. I have been on Sensa for roughly 3 wks so far and I have lost almost 10pds :)

  28. I have lost 25 pounds over the last year. Love Sensa, it made me lose my sweet tooth! I have never tried Quench and want to try it! I hate water, but I drink it!

  29. I’m working more protein into my diet and trying to eat less carbs/starches. Oh, and sprinkle Sensa on EVERYTHING!

  30. Cathy D'Agostino Says:

    Since being on Sensa I have cut out alot of how I eat. Portion sizes have cut way down .. I never thought I ate much before,, But being on Sensa I see that I did. I am eating so much less now…. I use to drink only water and milk before. Now I drink A LOT more water lol at least 64 oz and most days over 100 oz. I love water but it does not ward off the hungry horrors for me. I also try to keep up with eating something every 2 – 3 hrs to keep the metabolism going. I have almonds, cheese, yogurt, fruit etc. things that do so and there by eating better. Candy , cookies, sweets etc are very rare now. The only sweet I have is in my green tea every morning.
    A dear Sensa Sister gave me a few grapefruit quenche to try and I love it. I would like to try the other flavors as well. Sensa has helped me loose 43 lbs so far I am on month 6 and look forward to loosing even more. Thank you Dr Hirsch and the Sensa team for such wonderful , healthful products !!

  31. Karen Svinareff Says:

    All I can say is that Sensa has changed my life so much. In just 2 months I have lost 8 pounds and 8.5 inches and my doctor said it is the best blood work I have had since my heart attack. So health is my middle name:)

  32. Rachel Spang Says:

    I’m on month three of using the sensa line. I feel great, making better food choices and it’s a noticeable change! Even while camping in the woods, sensa and quench was part of the experience! Love the products!!!

  33. norma chabrouillaud Says:

    I just started Sensa today and winning these new quench drink mixes would give me variety with my water intake.And give a boost in losing the weight i need to.My goal is to lose 100 lbs by august 2013. or sooner.I am 46 and weigh 240lbs.I am doing Sensa because it works and it works with my lifestyle.Thank you for chance to win your quench drink mixes.

  34. Ranee Gorgans Says:

    I have been diagnosed with a brain disease that is not curable, and have been trying to lose weight. Sensa is the only thing that has worked for me! Finishing month 1 today and have lost 8 pounds, I am encouraged to keep going and stay healthy.

  35. Alana Dennis Says:

    My biggest change has been cutting-out unhealthy drinks and replacing with water! I’m a huge soda fiend so this was incredibly painful at first. Sensa quench and other water flavorings have made all the difference. Now I always keep my purse stocked so I can fight my sugary cravings.

  36. Mary Powell Says:

    Smaller portions, more water, & more exercise.

  37. Juliet a. Ryan Says:

    I love sensa! I am eating better, exercising, and using thisroduct all the time……i have diabetes and sensa is helping me manage my weight so the diabetes will go away……thank you for that. 25 more lbs ost and I will no longer have to worrie about my sugar dropping.

  38. Marla Varela Says:

    I have been using Sensa for a month now. I have lost 11 inches all over my body. I count all calories now. I drink a lot of water, sprinkle everything, and drink my Quench daily!! I am now exercising, I walk every day 1.5 miles. I am so thankful for Sensa for motivating me to make this change in my life!!

  39. I am just starting out so any comments that will help me would be awesome. I am hoping it works. Has any one tried the chews as well as the Quench?

  40. I am on my second month – and really love the orange flavor that comes with the packet – would love to try the other flavors to help with my weight loss.

  41. Leanna Morris Says:

    I haven’t tried Sensa yet but am really interested in doing so. I think Quench would be a big “bonus” in the weight loss plan for life. I would love to try Sensa and Sensa Quench. Thank you for the giveaway!

  42. Stephanie Proby Says:

    I had a baby 4 months ago and I have been listening to my body, making smarter food choices and using Sensa to help shed the extra pounds I put on. Sensa Quench is great for helping me make sure I get my daily water intake and tastes great!

  43. I have been using sensa for 3 months now i drink 72 ounces of water a day I also do an hour of zumba on my wii a day also have gone over 180 lbs to down to 168 in three months and still losing i feel great I also eat more fruit and vegs that I ever have and I no longer eat chocalate I get a sick feeling if I even try I love that I know longer what to eat it any more

  44. I used to drink lots of crystal lite but have replaced it with quenchers. Also chosing more fruits and veggies. Sensa has taught me to eat healthy. I have lost 36 lbs going into my 6th month. Thank you sensa

  45. I just started using sensation and I like it I already noticed that I get full very quickly and I hope to lose some weight before I have to go. To my nieces wedding in October.

  46. Francie Reitzel Says:

    I am diabetic and was surprised that my numbers are dropping and I have been maintaing my sugar levels.

  47. I started sensa 04/09/12 I sprinkle all 3 meals as well as my snacks. I have lost 47lbs and I know sensa is saving my life. I am noticing that my taste in food is changing and I eat way less junk food. I was borderline diabetic before I ordered sensa and due to my weight loss and the amount I am exercising all my numbers from my latest blood work are in the safe zone. I have told many people my weight loss story and so far 6 have started sensa

  48. Taylor Lee Hollback Says:

    I started Sensa about 2 and a half weeks ago, and am already seeing huge differences in my body. I have more energy and am able to run my 3 miles a day again. I always fuel up with a Sensa quencher packet before I do so. Way better than an energy drink. I weighed myself today and I have lost almost 8 pounds already!!!! Previous weight: 160. Current weight: 153

    This is the best diet I have ever been on. Because it changed my body in a way that made me actually want to exercise. Thank you!!!

  49. Susanne Swisher Says:

    I used Sensa about 1 ½ to 2 years ago with very little weight loss, but signed up today to try it again! I have a new understanding about Sensa, and what it can help me accomplish, so my plan is to:
    • Shake Sensa on EVERYTHING I eat
    • Stop eating when I get the first sensation of fullness
    • Remove the lid on my sugar free Starbucks Coffee Frappuccino and shake Sensa on top, not stirring, to make sure the scent part really works
    • Reduce my food servings, and occasional sweets, to a more reasonable amount, and improve the quality of meals, more fruits and veggies, less of my favorite food, potatoes!
    • Drinking water, or, if I happen to win the draw, drinking my Quench, instead of my Diet Coke (sorry, Diet Coke, you’re going to be losing a lot of money in the near future), this will be painful in the extreme; I am a huge Diet Coke addict!
    • Take the Sensa Daily Vitamins to boost my metabolism
    • Develop an exercise program that will boost my weight loss
    • Post in a month or two what my results are.

  50. Laurie Horstmann Says:

    Im on month 2 and honestly haven’t seen any changes in my body yet. I def notice my hunger changing. I’m not giving up though…I’m committed to continue for the whole 6 months and I just pray that at some point I start losing. I drink the orange quench every morning with my English muffin and banana to get me energized to do my exercise video. I would love to try the other quench flavors bc I really enjoy the orange one. Thank you sensa!

  51. I just started with Sensa and it does indeed keep me feeling full, therefore I eat much less, even when I do get hungry. I would love to add the new flavors, as I have always enjoyed drinking lots of water each and every day.

  52. Crystal Mardant Says:

    I have been on Sensa for 2 weeks now, I sprinkle on everything and take with me when I go out. People ask me about it all the time when they see me using it, I have lost 5 lbs. I am exercising at least 3 days a week, which I never done before, and eating less, and drinking a lot more water. Thanks Sensa you are changing my life and I am so happy that I know I can do it this time.

  53. I’m so happy with my Sensa =) I’m two weeks into my second month and I’ve lost 11 lbs so far. I have definitely been eating smaller portions and I feel full longer, I don’t really crave snacks anymore, and I’ve been trying to make better choices regarding food. I got a puppy about a week after I started Sensa so two weeks in I started taking him for 30 minute walks almost every day. I’m feeling better about my body image and am determined to continue using Sensa to reach my goal weight.

  54. I lost 20 lbs with the help of Sensa along with cardio and weights 5 days a week!

  55. Sherry Penney Says:

    I started my Sensa journey on July 3, my start weight was 228 and I am on my second month and I am 210. I haven’t changed what I eat due to I have 14 different food allergies and dieting is not something I can follow hence why I started the Sensa diet. I feel fuller now and basically eat the same things just not the late night trips to McDonald’s on my way home from the hospital. I work odd hours so Sensa is great and just starting my exercise regime with the newest vibration equipment out. I feel it everyday in my clothes…\m/\m/ Rock and roll Sensa!!!!

  56. I’m on my 7th day, it’s so easy to use and I’m not as hungry as I use to be.

  57. Kim Ringer Says:

    I started taking Sensa about 6 weeks ago and am thrilled with the results so far. My first week I lost 8 lbs. When I started taking Sensa, I also cut out diet soda from my diet and started drinking a lot of water. I am definetly not a water drinker, so utlizing the Sensa Quench has made drinking water easy. A few of the other changes that I have made is, eating healthier meals and not snacking on sweets all day. Not only am I looking better I am feeling better.

  58. I started over a month ago and have high hopes. the my tools are great

  59. I started out as 336 pounds size 28 and I am working on getting down to less then 200 pounds. I am 5 ft, 11 inches tall and 30 years old. I have always been big, but I am at my biggest now. Other diets have not worked, I have a very bad back and kneck which pervents me from working out. I am on mouth 3, I have the Cherry Chews and the Tropical Quench. I am lost 14 pounds and inches off my measuerments. I have a new bicycle that I ride to work . I am working on being a size 16/18 for my wedding day in June 2014. And to stay that size for all the rest of my days.
    Thank you SENSA!!!!

  60. i have never tried sensa but would love the opportunity to. i weigh ALOT more than id like to at times (i dont always feel like my weight is a big issue even if i am classified as morbidly obese).

  61. My most recent bout with fat lose has brought me to Sensa. Recently, I upped the anty, so to speak, by including Sensa in my daily routine. In addition to HIIT training, less carbs and more meditation. Having a slow and dying thyroid makes it extremely difficult to maintain weight, never mind trying losing it. I’ve been getting more restful sleep and my anxiety level has decreased, though my over all stress leave has stayed the same. I’m looking forward to any other added benefits Sensa may provide. Staying strong ~ Dee Osmun

  62. Deanne Vaughn Says:

    I love Sensa as it has helped me make good choices in my eating habits and not overeating. I feel for the first time that I can stay on target to getting down to a healthy weight. This is the end of my 4the week tomorrow and I think I will be at 10 pounds lost tomorrow. Thank you

  63. I’VE BEEN ON SENSA SINCE FEB AND HAVE LOST 25 LBS. SO FAR I AM HAPPY WITH MY JOURNEY. I’VE TRIED THE ORANGE CRUSH AND LIKED IT AND I WOULD LOVE TO TRY NEW FLAVORS.

  64. I have been using Sensa for almost a full month, now. I have lost a grand total of 17 pounds through cutting down on my portion sizes, choosing not to have seconds, soda or heaping amounts of sugar throughout the day. I have been walking as much as I can! This is an amazing product, and I’ve been talking about it to everyone I know.

  65. When I started using Sensa last month I started to drink more water and eating less foods.

  66. Using Sensa I have effortlessly lost 30 lbs in 6 months. Sensa has helped me to eat healthier by eating smaller portions and reducing my sweet tooth. When I attended a bridal shower this spring I declined eating a piece of cake and didn’t feel deprived, I actually did not want it! I am choosing healthy foods, fruits, veggies and lean protein. I like to drink Sensa Quench in the afternoon when I need a boost to keep me going. Who knew it could be this easy?! :-) Keep on shaking!

  67. Gaylene Hall Says:

    I begin each day with Quench and SENSA Complete. I SPRINKLE SENSA on everything I eat! I now exercise 3x a week for an hour. I no longer crave nor have the Grande Tuxedo drink or donuts for breakfast… I now have oatmeal for breakfast. I choose healthy snacks. I prefer a healthy salad and more veggies than heavy carbs. I drink 60+ oz of water per day. I now prefer frozen non-fat yogurt with almonds over ice cream. Down 43 lbs with another 35 lbs to go. YES! SENSA changed my life! THANK You!

  68. natalie smith Says:

    I am making healthy choices by limiting portion size and trying to sprinkle my Sensa on everything I eat. GO SENSA!

  69. I have been on Sensa about 2 weeks and I can see a change in my eating habits and I have started to make better choices and drink more water..I don’t weight myself everyday i allow the clothes I wear tell me how I am doing and so far so good.

  70. I have not been able to try the sensa system due to cost. I WOULD lOVE to try it as i have read and heard that it really works but when you have to live paycheck to paycheck you/me are not able to try these things , the only thing i have going for me right now is i could do surgery BUT then i have to be off work for a time and i am not able to do thhis either. If you have it in your heart to pick me as a winner for this and i would loose the weight i am looking to loose i would give the testamony of a life time. thank you . Sue Kerr

  71. I am so excited to begin this journey! I am on day TWO and feel I’ve finally come across the tool that will help me be successful in reaching my goals. Our bodies were created to give us signals for being hungry and satisfied…. But after years of ignoring those signals, my body no longer sends them. NOW, with Sensa, I will be able to retrain my body, and myself, so I can relearn how to look for those signals! This is EXCITING!

  72. Sharon Nelms Says:

    I am on month one of using Sensa and I have already lost five pounds. I love Sensa Quench…..it is a cool, refreshing, pick me up that also curbs my appetite. I have twenty-five more pounds to lose and would love to have the other Sensa Quench flavors to help me reach my goal. Thank you, Sensa!

  73. I have been using SENSA since March 22 ,2012.
    I have lost 36lbs so far.The healthy choices I have made .One I now pack my lunches for work instead of eating out at the fast food junks.Two I now grab a piece of fruit when I feel like a snack instead of a bag of chips or that candy bar.Three I have giving up soda all together and drink water and green tea along with the SENSA quench.Just want to wish all a happy and successful SENSA journey.

  74. HI, I started my sensa journeyMay 2nd 2012. Im so happy I did. I drink at least 64 oz. of water a day exercise30 min. per day during the week. I do good eating less and have lost 13 lbs. but have had two set backs my sister died in june and now my grandson died aug. 3rd.I would like to win the quench to give me a boost to catch up what I have been behind because of the upsets. thanks very much, Bertha

  75. Karen Svinareff Says:

    All I can say is that Sensa has changed my life so much. In just 2 months I have lost 8 pounds and 8.5 inches and my doctor said it is the best blood work I have had since my heart attack. So health is my middle name:)

  76. Sensa is helping me realize that I eat way to much and have a problem with eating just because its there. So now I am more conscious of the amont of food and I am eating a lot more healthy. I limit the sugar, the carbs and try to eat more veggies and try to exercise 3 times a week. I have just started within the last 1 1/2 weeks but I really like the program and I love the quench drinks and would love to try all the flavors!!

  77. I work out 5-6x a week, an hour a day, and I don’t diet, but eat healthy. I get into trouble once the day winds down and I’m in bed, watching tv with my husband and we would grab something to munch like shared ice cream cone, nuts and fruit, dessert from dinner out, etc.

    Since incorporating Sensa as part of our plans (after 2 years of skepticism), we find we’re not doing that any more. As a matter of fact, the Sensa Quench staves off those pesky “night” cravings.

    I’m good now!

  78. roseann olexen Says:

    I work in a restaurant, so I am around food for 8-9 hours a day, also helping in the kitchen making fries, onion rings, chicken tenders, etc. Since starting on Sensa, I have almost completely stopped eating fried foods, eating healthier options
    Granola for breakfast, salads for lunch. No longer drinking sweet tea or sodas, using my quench instead, I have found out, that I am no longer chugging sodas, I have my quench in my water bottle and enjoy!.

  79. Gloria Webb Says:

    I need to lose weight and I need help. Too many problems to list at this time. Need to lose weight to get rid of these problems..

  80. I have just started the Sensa program because not only am I bothered by the way I look, but some of my health problems are steadily getting worse as I gain more weight. Besides, I need to be healthier overall if I am going to watch my little boy grow up and live life!!

  81. Donna Petrowsky Says:

    I have finished my first 6 months with Sensa and started month 1 again. I have lost 34 lbs in the first 6 months. I have changed my eating habits, eat healthier and drink much more water than I did before using Sensa.. I add Sensa Quench to my water, my favorite is grapefruit. I love Sensa and what it has done for me.

  82. I was going to quit sensa and I called and talked to a very nice lady and she helped me and helped me realize that I can do it and she gave me a great deal on the sensa quench. Now I drink one each morning and that helps me with not wanting that big breakfast! I have lost two lbs in a week and it’s not much but it’s huge for me and now I will
    Continue to drink sensa quench and shake sensa and even though money is tight I will
    Figure out what I have to, to keep using it!!
    Love sensa.

  83. natalie smith Says:

    Sensa helps me to fill full faster and I am making better food choices. I am also learning portion control with the help of sensa.

  84. I just marched downstairs and ordered Sensa for the first time. I also have given up my beloved Coke, I think my body and soul are still in shock. I am eating under 100 carbs a day. Can’t wait to get my order. I really hope it helps.

  85. Patricia A. Hawkenson Says:

    I’m just starting this journey with the help of Sensa. Six pounds down and on my way!

  86. Letitia Teacher Says:

    Im makein a sensa change in my life. I just had tha gastric bypass a year ago but I have loss some weight but I need to lose more so I can gey to my ideal weight. I would love to win those quench to go along with my starter kit.

  87. Since starting Sensa I have lost 11 lbs. I combine using Sensa with healthy eating and daily running. I find the Quench drinks are a wonderful aid as well!

  88. The biggest and most effective change I’ve made with SENSA is being more mindful of when I feel full. I used to eat for many reasons besides fullness: boredom, stress, cravings, etc. Now, when I pull out my SENSA shaker before eating something I really have to question whether or not I feel hungry, and that usually stops me from eating for other reasons. And the added benefit of SENSA is that I feel full faster and therefore eat less. I’ve really noticed the difference!

  89. I tried sensa before for a couple months and it worked I lost 10 pounds and then I had to stop b/c I couldn’t afford it then four months later I saw the whole 6 months package on shopnbc and got it for 168.00 so I bought it and just started again last Saturday November 10th 2012 and can’t wait till it kicks in I need to lose at least 30 pounds and would like to try the drink with it thanks

Leave a Reply