Comments on: Saying Goodbye to Soda for Good May be the Easy Way to Lose Weight

By: Tammy

Tammy — Thu, 13 Oct 2011 04:17:26 +0000

Well I am very ashamed to say I drink about 2 2liters a day or more and I have found even though it is diet I am putting on alot of weight in the past few years.It is so hard to give up I really want to do this but I don’t have alot of wilpower…..Any ideas?????

By: Hilary Smith

Hilary Smith — Sat, 08 Jan 2011 04:11:25 +0000

It is rather interesting for me to read the post. Thanks the author for it. I like such topics and anything that is connected to them. I definitely want to read a bit more soon.

By: Missy

Missy — Thu, 15 Apr 2010 17:29:52 +0000

Hi Ann –

I love diluting juice. In fact I can’t drink it any other way, it’s too sweet for me. Let me know how you like those zingers – to – go and pretty soon Sensa will have their own drink product with excellent flavors that you will be able to indulge in.

Best,
Melissa

By: Missy

Missy — Thu, 15 Apr 2010 17:25:31 +0000

Hi Karin –

That’s great! Thirty eight pounds in 4 months is an amazing accomplishment! You should be very proud of yourself, keep up the good work.

xo
Melissa

By: Missy

Missy — Thu, 15 Apr 2010 17:22:46 +0000

Hi Andrea,

Thank you for your concern. Yes, I am definitely with child. I am in the final stretch (literally) at 36 weeks. And yes you are right an excessive amount of caffeine intake is probably not healthy for baby or mom (although there has not been any clear evidence to prove so) I have been advised by my doctor that I can drink up to two cups of coffee a day. Since I don’t drink coffee or tea, I would indulge in a caffeinated soda (aka dr. p) maybe once a week. But as I said in my blog, my husband and I kicked the soda habit last month and I have been caffeine soda free!

xo –
Melissa

By: Andrea

Andrea — Tue, 13 Apr 2010 22:46:22 +0000

Melissa,
If you are pregnant please don’t use caffeine. Have you been tested to see if you are? If you are (or could be) it is bad for your baby. I know that your craving are driving you crazy right now., but don’t cave in to any that will harm your baby. Best wishes for a healthy happy baby!
Andrea

By: Karin (lotusgirl) Schmidt

Karin (lotusgirl) Schmidt — Tue, 13 Apr 2010 21:28:27 +0000

I kicked my diet pepsi habit when I started Sensa in January (2010.) Kicking it to the curb and subsequently joining Sensa has been immensely helpful to me. I’ve lost 38 pounds since January and contribute the positive changes I’ve made to Sensa and to eliminating the fizzy junk!

By: Ann

Ann — Tue, 13 Apr 2010 20:22:37 +0000

I think I’m now on the 2nd or already 3rd week without soda (although I had 2 in the weekend). I used to drink at least 2 diet cokes a day and the first 4 days were hard, but now I don’t really crave them anymore. I drink lots of water and am now also drinking green tea. I’m going to get myself some of those zinger-to-go and see how they taste.
If I really want to drink something sweet, I now drink the Tropicana Trop50 pomegranate blueberry juice. It’s delicious and 50% less sugar and calories than a normal orange juice. You can also dilute it if you want to stretch the calories a bit.