• Contributors

    Dayna DevonMiss TJeJe
    Kardio KateGuest BloggerKim
    RachelKelseyMarcos
    BrianYolandaPatti Stanger
    Coach MiriamSamKJ Viola
    SENSA Medical Advisory PanelTamra and EddieSENSA Fit Trainers
    Roger ShultzDanielle
  • Join us

    Sensa Coach
    Sensa Weight Loss Community
    Facebook
    Twitter
    YouTube
  • Add Us to Your Blogroll

    Click Here to Add Sensa to Your Blogroll

Snackin' Time

Ever been too busy to make something healthy and end up grabbing some fast food instead? That is the story of my life. I am always rushing out to get to class on time and only have time to grab a bag of chips or a burger and fries from somewhere quick. Spark People made a great list of 11 easy snacks that are under 250 calories. These are all super easy to make or grab and pretty quick! Best of all, they look great and aren’t the same old boring healthy snacks. I think that come class on Tuesday, I will be armed with a Bean-n-Guac Rollup!

-Rayy
Share

Leave a Reply