Shape Up to Weight Loss

Tuesday, January 12th, 2010 Posted in Main | 3 Comments »

Can you really tone your body and lose weight just by swapping your soles? Lately I’ve noticed an emerging new trend in shoes, fitness footwear.  I had to put Sketchers® ... Read more..

Yas: The Extreme Weight Loss Workout

Tuesday, November 3rd, 2009 Posted in Main | 1 Comment »

As active as I am within my daily life, going to the gym is not on the top of my list. I definitely don’t have an extreme weight loss workout ... Read more..