Yahoo Shine has this eye opening list of the ten worst foods of 2009. Since it is only February, I’m sure there will be many more lists of terrible foods we have all probably indulged in throughout the next ten months.

Number two on the list, spaghetti and meatballs from Romano’s Macaroni Grill comes in at a whopping 2,430 calories and nearly three days’ worth of saturated fat (57 grams)! YIKES!

I know that this time around, I am guilty of indulging in Dove Ice Cream Bars! But I have found a suitable substitute in Klondike Slim-A-Bears that are similar but with less calories and fat! What are some great substitutes for some of the more dangerous foods that you have found?

-rayy