Loading ...
The 3G’s of healthy eating and weight loss: Ginger, Garlic, and Green Tea
Ginger, Garlic, and Green Tea – these 3 ingredients for life work wonders in helping you burn fat through your weight loss journey. These power packed miracle foods can help shed those few extra pounds while staying healthy. I know the only time I think of ginger is when paired with good sushi, but there are some other ways to incorporate gin
ger into your diet. Ginger is great because it increases PH of stomach acids and promotes a speedy metabolism. I am a profound lover of garlic, it enhances the flavor of countless foods, and it smells delicious. Garlic contains the compound allicin which helps reduce unhealthy fats and cholesterol. And who doesn’t love green tea? Hot or cold, sweetened with honey or not, green tea is great for anytime of the day. Green tea contains high amounts of antioxidants which activate the enzymes that are responsible for dissolving excess sugar making it a great tool in burning fat and weight loss regimes.
Wondering how to make a great tasting dish with garlic and ginger? Garlic Ginger Tofu is quick and simple to make, and tastes really good with a side of steamed vegetables and brown rice. Crispy Shrimp 
with Ginger and Garlic is another great tasting recipe featured in an issue of Oprah Magazine. Both dishes you can easily prepare this dish for yourself or your family, and don’t forget to add your Sensa sprinkles! After dinner you can have yourself a nice cup of hot green tea, but make sure it’s a few hours before bedtime so the caffeine won’t keep you up.
The three G’s can help you keep a healthy weight loss routine and burning fat in a tasty way. Lastly, don’t forget to drink lots of water so that you stay hydrated, and keep on shaking those Sensa sprinkles!
Yours Truly,
Cassandra
February 17th, 2010 at 7:06 pm
I come to an understanding regarding the ideas and advices you supply on your post. They will be require by persons looking to shed weight or for folks needing just a much better health. Having a job in the wellbeing and nutrition field myself, after researching many healthy eating plan programs, I had to acknowledge that the fat burning furnace diet plan,considering its low price, its effectiveness and how simple it’s to apply and follow is clearly one of the best diet plans obtainable on the marketplace today.
February 18th, 2010 at 2:57 pm
There are a variety of different ways people go about to lose weight successfully. Sensa is great for those who don’t want to be bound by a restrictive diet. There’s something out there for everyone.