We came across this great article from Men’s Health that really opened our eyes to the hidden dangers of smoothies. In the summer time we might find that skip a heavy lunch and do a smoothie instead thinking it’s a light and nutritious choice. But with some weighing in at 1100 calories, we might as well be having that burger and fries! These 4 health boosting smoothie recipes look incredible and they’re all between 150-300 calories!

Posted in Main at August 22nd, 2008 by Miss T

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