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	<title>Comments on: Weight Loss Exercises: Exercise Tips and Tricks that Really Work</title>
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		<title>By: HR</title>
		<link>http://blog.trysensa.com/index.php/weight-loss-exercises-exercise-tips-and-tricks-that-really-work/comment-page-1/#comment-3233</link>
		<dc:creator>HR</dc:creator>
		<pubDate>Fri, 01 Oct 2010 05:16:48 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=172#comment-3233</guid>
		<description>Sweet article....! I really like coming to your blog because of you guys always give us well written articles.  Thanks for sharing once again.  I plan to adding to favorites this website.  I believe I shall subscribe to this feed also.  Until Next Time! .......</description>
		<content:encoded><![CDATA[<p>Sweet article&#8230;.! I really like coming to your blog because of you guys always give us well written articles.  Thanks for sharing once again.  I plan to adding to favorites this website.  I believe I shall subscribe to this feed also.  Until Next Time! &#8230;&#8230;.</p>
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		<title>By: tasha</title>
		<link>http://blog.trysensa.com/index.php/weight-loss-exercises-exercise-tips-and-tricks-that-really-work/comment-page-1/#comment-751</link>
		<dc:creator>tasha</dc:creator>
		<pubDate>Wed, 27 Jan 2010 20:49:12 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=172#comment-751</guid>
		<description>I am new to the sprinkle as of last week but I can say that I have felt a difference in my appetite...I am incorporating exercise with this such as taebo and treadmill on my &quot;I really don&#039;t feel like working out&quot;days...its only been a week but I do feel a difference...I will use the short term goals and keep a journal...and no more excuses for me!!!</description>
		<content:encoded><![CDATA[<p>I am new to the sprinkle as of last week but I can say that I have felt a difference in my appetite&#8230;I am incorporating exercise with this such as taebo and treadmill on my &#8220;I really don&#8217;t feel like working out&#8221;days&#8230;its only been a week but I do feel a difference&#8230;I will use the short term goals and keep a journal&#8230;and no more excuses for me!!!</p>
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		<title>By: Kardio Kate</title>
		<link>http://blog.trysensa.com/index.php/weight-loss-exercises-exercise-tips-and-tricks-that-really-work/comment-page-1/#comment-24</link>
		<dc:creator>Kardio Kate</dc:creator>
		<pubDate>Thu, 03 Sep 2009 21:09:58 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=172#comment-24</guid>
		<description>Hi Nikki!

I am so thrilled this has inspired you!  I&#039;m really proud of you for getting out there even if you initially lack the energy. I&#039;m sure you have noticed post workout you feel much more energetic!  I know I always feel better after a workout, even if all I have time for is a 10 minute walk.  

I hope you stop by often to get more tips and inspiration!  Congratulations on your pregnancy too!!

Thank you so much!

Happy Sprinkling &amp; Workin&#039; Out!</description>
		<content:encoded><![CDATA[<p>Hi Nikki!</p>
<p>I am so thrilled this has inspired you!  I&#8217;m really proud of you for getting out there even if you initially lack the energy. I&#8217;m sure you have noticed post workout you feel much more energetic!  I know I always feel better after a workout, even if all I have time for is a 10 minute walk.  </p>
<p>I hope you stop by often to get more tips and inspiration!  Congratulations on your pregnancy too!!</p>
<p>Thank you so much!</p>
<p>Happy Sprinkling &amp; Workin&#8217; Out!</p>
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		<title>By: Nikki LeGassick</title>
		<link>http://blog.trysensa.com/index.php/weight-loss-exercises-exercise-tips-and-tricks-that-really-work/comment-page-1/#comment-21</link>
		<dc:creator>Nikki LeGassick</dc:creator>
		<pubDate>Fri, 14 Aug 2009 23:39:35 +0000</pubDate>
		<guid isPermaLink="false">http://blog.trysensa.com/?p=172#comment-21</guid>
		<description>Kardio Kate - thanks for inspiring me! Just reading your blog I was reminded how my frequent excuse is that I don&#039;t feel like it, or don&#039;t have energy.  You reminded me that it&#039;s ok to start small.  I&#039;m pregnant and getting myself moving nowadays is not always the easiest, so starting small is usually the way to get myself out there.  Just reading your blog inspired me to get up and go for a walk!  Thank you!  Off to walk now...</description>
		<content:encoded><![CDATA[<p>Kardio Kate &#8211; thanks for inspiring me! Just reading your blog I was reminded how my frequent excuse is that I don&#8217;t feel like it, or don&#8217;t have energy.  You reminded me that it&#8217;s ok to start small.  I&#8217;m pregnant and getting myself moving nowadays is not always the easiest, so starting small is usually the way to get myself out there.  Just reading your blog inspired me to get up and go for a walk!  Thank you!  Off to walk now&#8230;</p>
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