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Yoga: The Perfect Exercise for Weight Loss
This September is Yoga Month nationwide. Take advantage of this special opportunity for the best exercise for weight loss across the United States.
Yoga Month is giving you (new students) exclusive access for one week to a participating yoga studio near you! It is as easy as 1, 2, 3, downward dog.
Source: Flickr User: grahamking
| How to Get One Week Free Yoga with your Yoga Month Card.
1. Choose a Yoga Studio |
| 2. Print your Yoga Month Card Print out your Yoga Month Card which will include your name and the studio contact information and Yoga Month special offers. |
| 3. Visit your Yoga Studio Visit your chosen teacher/studio, redeem your Yoga Month Card and enjoy One Week of Free Yoga* during National Yoga Month.. |
For a couch potato wanna-be gym-goer like myself, I believe this is the best way to lose weight and stay in shape. Many people feel like the only work out they get is when they hit the gym and weights but actually what they don’t know are the endless benefits of Yoga. For instance Yoga helps battle stress, depression, heart disease, breast cancer, menopause and chronic back pain; not to mention weight loss! Who wouldn’t want a work out that incorporated all of that plus a time to relax and think about you. Practicing yoga has brought so much good to my life I can’t believe I functioned without it. If you have a group of friends push them to do the free week with you, all it takes is one week and you will be hooked! In fact, if I leave now I can make the noon class! Work or Yoga? Hmmm…
Oh, before I go check out lululemon for your ultimate yoga gear!
Namaste,
JeJe
July 14th, 2010 at 11:06 pm
Valuable info. Even I accidentally found your site, I bookmarked it.
July 16th, 2010 at 10:12 pm
I like the way you put out things. It would be nice to read more posts from you. Bookmarked.
September 24th, 2010 at 3:35 am
Is yoga something of a personal journey to you? Is it more than just fitness?
September 27th, 2010 at 9:38 am
It is more than fitness. Yoga is a way to keep me centered and focus and it transfers over to the rest of my life.
September 30th, 2010 at 9:17 pm
Fabulous post..! I really love reading your blog for the reason that you always give us excellent articles. Awesome Job once again. I plan to adding to favorites this website. I believe I shall subscribe to this feed also. Until Next Time! ……..
November 1st, 2010 at 9:29 am
I never thought finding the wonderful weight loss program online can be such a daunting task until I did it by myself. Honest to goodness, I spent an entire month to come up with the solution about the good weight loss program currently available online.